Paul Dimstas -
Ironman 70.3 Hawaii 2022
Quick facts
147/127/19All/Gender/AG
M40-44Age group
211Bib number
AUSNationality
40:15 | 2:39:51 | 2:00:49 | 5:27:13 |
Compare Paul Dimstas with other athletes!
211 Dimstas
220 Lutz ×
129 Nguyen ×
162 Mercado ×
178 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -02:00 (47.) ● | -02:06 (336.) ● | -02:21 (473.) ● |
Transition | 00:44:04 | 00:03:49 | - | -03:11 (2.) ● | -03:45 (29.) ● | -03:53 (32.) ● | |
Bike | 3.9 km | 00:50:52 | 00:06:48 | 34.41 km/h | -01:17 (6.) ● | -01:31 (45.) ● | -01:51 (45.) ● |
Bike | 47.5 km | 02:12:07 | 01:21:15 | 32.2 km/h | -13:54 (14.) ● | -14:50 (93.) ● | -16:29 (97.) ● |
Bike | 89.9 km | 03:23:55 | 01:11:48 | 35.43 km/h | -09:58 (21.) ● | -11:21 (142.) ● | -14:57 (158.) ● |
Bike | 89.9 km | 03:23:55 | 02:39:51 | 33.74 km/h | -25:09 (16.) ● | -27:42 (103.) ● | -33:17 (108.) ● |
Transition | 03:26:24 | 00:02:29 | - | -03:01 (3.) ● | -03:26 (14.) ● | -03:30 (23.) ● | |
Run | 1.7 km | 03:36:24 | 00:10:00 | 05:52 min/km | -00:47 (43.) ● | -00:59 (317.) ● | -01:11 (435.) ● |
Run | 3.6 km | 03:46:57 | 00:10:33 | 05:33 min/km | -02:28 (24.) ● | -02:35 (157.) ● | -02:46 (196.) ● |
Run | 6.9 km | 04:04:57 | 00:18:00 | 05:27 min/km | -03:26 (27.) ● | -03:49 (180.) ● | -04:06 (239.) ● |
Run | 8.8 km | 04:15:27 | 00:10:30 | 05:31 min/km | -02:08 (25.) ● | -02:28 (182.) ● | -02:33 (246.) ● |
Run | 10.7 km | 04:27:06 | 00:11:39 | 06:07 min/km | -02:10 (28.) ● | -02:29 (196.) ● | -02:34 (270.) ● |
Run | 13.9 km | 04:45:57 | 00:18:51 | 05:53 min/km | -03:38 (25.) ● | -04:07 (179.) ● | -04:16 (248.) ● |
Run | 15.8 km | 04:56:47 | 00:10:50 | 05:42 min/km | -02:24 (22.) ● | -02:46 (168.) ● | -02:46 (235.) ● |
Run | 17.7 km | 05:08:39 | 00:11:52 | 06:14 min/km | -02:37 (22.) ● | -02:57 (169.) ● | -02:56 (235.) ● |
Run | 21.3 km | 05:27:13 | 00:18:34 | 05:09 min/km | -04:49 (19.) ● | -05:12 (158.) ● | -05:09 (212.) ● |
Run | 21.3 km | 05:27:13 | 02:00:49 | 05:40 min/km | -24:27 (25.) ● | -27:22 (176.) ● | -28:17 (241.) ● |
Total | 113.1 km | 05:27:13 | 05:27:13 | 20.74 km/h | -57:48 (19.) ● | -01:04:21 (127.) ● | -01:11:18 (147.) ● |