Lara Sloan -
Ironman 70.3 Hawaii 2022
Quick facts
351/76/11All/Gender/AG
F45-49Age group
2144Bib number
USANationality
41:34 | 2:55:50 | 2:15:03 | 6:03:19 |
Compare Lara Sloan with other athletes!
2144 Sloan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | -02:59 (22.) ● | -01:17 (168.) ● | -01:02 (557.) ● |
Transition | 00:48:05 | 00:06:31 | - | -01:15 (18.) ● | -01:40 (118.) ● | -01:11 (496.) ● | |
Bike | 3.9 km | 00:56:04 | 00:07:59 | 29.31 km/h | -01:14 (9.) ● | -01:23 (35.) ● | -00:40 (368.) ● |
Bike | 47.5 km | 02:28:00 | 01:31:56 | 28.46 km/h | -08:46 (13.) ● | -08:45 (75.) ● | -05:48 (369.) ● |
Bike | 89.9 km | 03:43:55 | 01:15:55 | 33.51 km/h | -16:45 (8.) ● | -18:10 (44.) ● | -10:50 (276.) ● |
Bike | 89.9 km | 03:43:55 | 02:55:50 | 30.68 km/h | -26:45 (11.) ● | -28:18 (50.) ● | -17:18 (310.) ● |
Transition | 03:48:16 | 00:04:21 | - | -02:03 (9.) ● | -02:04 (84.) ● | -01:38 (364.) ● | |
Run | 1.7 km | 03:58:32 | 00:10:16 | 06:02 min/km | -01:42 (15.) ● | -01:26 (120.) ● | -00:55 (493.) ● |
Run | 3.6 km | 04:10:57 | 00:12:25 | 06:32 min/km | -01:34 (16.) ● | -01:21 (136.) ● | -00:54 (515.) ● |
Run | 6.9 km | 04:30:44 | 00:19:47 | 05:59 min/km | -03:20 (14.) ● | -02:58 (113.) ● | -02:19 (433.) ● |
Run | 8.8 km | 04:42:26 | 00:11:42 | 06:09 min/km | -01:44 (15.) ● | -01:35 (116.) ● | -01:21 (427.) ● |
Run | 10.7 km | 04:56:27 | 00:14:01 | 07:22 min/km | -00:37 (22.) ● | -00:25 (175.) ● | -00:12 (606.) ● |
Run | 13.9 km | 05:16:57 | 00:20:30 | 06:24 min/km | -03:25 (12.) ● | -02:59 (108.) ● | -02:37 (409.) ● |
Run | 15.8 km | 05:28:48 | 00:11:51 | 06:14 min/km | -01:58 (13.) ● | -01:46 (108.) ● | -01:45 (381.) ● |
Run | 17.7 km | 05:43:02 | 00:14:14 | 07:29 min/km | -00:42 (20.) ● | -00:31 (162.) ● | -00:34 (552.) ● |
Run | 21.3 km | 06:03:19 | 00:20:17 | 05:38 min/km | -03:33 (13.) ● | -03:17 (96.) ● | -03:26 (358.) ● |
Run | 21.3 km | 06:03:19 | 02:15:03 | 06:20 min/km | -18:35 (15.) ● | -16:18 (118.) ● | -14:03 (441.) ● |
Total | 113.1 km | 06:03:19 | 06:03:19 | 18.68 km/h | -51:37 (11.) ● | -49:37 (76.) ● | -35:12 (351.) ● |