Lisa Conrad -
Ironman 70.3 Hawaii 2022
Quick facts
1155/334/46All/Gender/AG
F45-49Age group
2208Bib number
USANationality
51:02 | 3:50:48 | 3:19:10 | 8:15:30 |
Compare Lisa Conrad with other athletes!
2208 Conrad
2172 Allen ×
2184 Johnson ×
2138 Hartley ×
2175 Nadeau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:02 | 00:51:02 | 02:41 min/100m | +06:29 (41.) ● | +08:11 (319.) ● | +08:26 (1067.) ● |
Transition | 00:57:19 | 00:06:17 | - | -01:29 (14.) ● | -01:54 (106.) ● | -01:25 (449.) ● | |
Bike | 3.9 km | 01:07:05 | 00:09:46 | 23.96 km/h | +00:33 (34.) ● | +00:24 (245.) ● | +01:07 (1029.) ● |
Bike | 47.5 km | 02:59:09 | 01:52:04 | 23.34 km/h | +11:22 (44.) ● | +11:23 (312.) ● | +14:20 (1079.) ● |
Bike | 89.9 km | 04:48:07 | 01:48:58 | 23.35 km/h | +16:18 (44.) ● | +14:53 (312.) ● | +22:13 (1138.) ● |
Bike | 89.9 km | 04:48:07 | 03:50:48 | 23.37 km/h | +28:13 (43.) ● | +26:40 (309.) ● | +37:40 (1119.) ● |
Transition | 04:56:20 | 00:08:13 | - | +01:49 (43.) ● | +01:48 (280.) ● | +02:14 (981.) ● | |
Run | 1.7 km | 05:11:05 | 00:14:45 | 08:40 min/km | +02:47 (42.) ● | +03:03 (320.) ● | +03:34 (1106.) ● |
Run | 3.6 km | 05:29:49 | 00:18:44 | 09:51 min/km | +04:45 (46.) ● | +04:58 (340.) ● | +05:25 (1161.) ● |
Run | 6.9 km | 06:00:42 | 00:30:53 | 09:21 min/km | +07:46 (47.) ● | +08:08 (344.) ● | +08:47 (1164.) ● |
Run | 8.8 km | 06:18:34 | 00:17:52 | 09:24 min/km | +04:26 (47.) ● | +04:35 (347.) ● | +04:49 (1157.) ● |
Run | 10.7 km | 06:38:02 | 00:19:28 | 10:14 min/km | +04:50 (47.) ● | +05:02 (346.) ● | +05:15 (1161.) ● |
Run | 13.9 km | 07:09:17 | 00:31:15 | 09:45 min/km | +07:20 (48.) ● | +07:46 (347.) ● | +08:08 (1148.) ● |
Run | 15.8 km | 07:26:05 | 00:16:48 | 08:50 min/km | +02:59 (42.) ● | +03:11 (320.) ● | +03:12 (1049.) ● |
Run | 17.7 km | 07:46:07 | 00:20:02 | 10:32 min/km | +05:06 (49.) ● | +05:17 (352.) ● | +05:14 (1143.) ● |
Run | 21.3 km | 08:15:30 | 00:29:23 | 08:09 min/km | +05:33 (45.) ● | +05:49 (329.) ● | +05:40 (1047.) ● |
Run | 21.3 km | 08:15:30 | 03:19:10 | 09:21 min/km | +45:32 (47.) ● | +47:49 (345.) ● | +50:04 (1152.) ● |
Total | 113.1 km | 08:15:30 | 08:15:30 | 13.7 km/h | +01:20:34 (46.) ● | +01:22:34 (334.) ● | +01:36:59 (1155.) ● |