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Lara Cossentine -
Ironman 70.3 Hawaii 2022

Quick facts

1021/285/37All/Gender/AG

F45-49Age group

2227Bib number

USANationality


47:53	3:44:29	2:49:12	7:41:35

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Compare Lara Cossentine with other athletes!

2227 Cossentine

2130 Armena ×

2141 Markova ×

2153 Hughes ×

2162 Borlando Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:53	00:47:53	02:31 min/100m	+03:20 (34.) ●	+05:02 (285.) ●	+05:17 (953.) ●
Transition		00:58:12	00:10:19	-	+02:33 (43.) ●	+02:08 (314.) ●	+02:37 (1039.) ●
Bike	3.9 km	01:08:42	00:10:30	22.29 km/h	+01:17 (44.) ●	+01:08 (324.) ●	+01:51 (1155.) ●
Bike	47.5 km	02:57:11	01:48:29	24.11 km/h	+07:47 (35.) ●	+07:48 (280.) ●	+10:45 (998.) ●
Bike	89.9 km	04:42:41	01:45:30	24.11 km/h	+12:50 (35.) ●	+11:25 (283.) ●	+18:45 (1093.) ●
Bike	89.9 km	04:42:41	03:44:29	24.03 km/h	+21:54 (37.) ●	+20:21 (285.) ●	+31:21 (1075.) ●
Transition		04:52:23	00:09:42	-	+03:18 (45.) ●	+03:17 (329.) ●	+03:43 (1114.) ●
Run	1.7 km	05:05:04	00:12:41	07:27 min/km	+00:43 (32.) ●	+00:59 (250.) ●	+01:30 (921.) ●
Run	3.6 km	05:19:49	00:14:45	07:45 min/km	+00:46 (29.) ●	+00:59 (240.) ●	+01:26 (860.) ●
Run	6.9 km	05:45:37	00:25:48	07:49 min/km	+02:41 (36.) ●	+03:03 (270.) ●	+03:42 (952.) ●
Run	8.8 km	06:00:47	00:15:10	07:58 min/km	+01:44 (36.) ●	+01:53 (270.) ●	+02:07 (917.) ●
Run	10.7 km	06:18:53	00:18:06	09:31 min/km	+03:28 (45.) ●	+03:40 (326.) ●	+03:53 (1080.) ●
Run	13.9 km	06:43:31	00:24:38	07:41 min/km	+00:43 (30.) ●	+01:09 (222.) ●	+01:31 (761.) ●
Run	15.8 km	06:59:25	00:15:54	08:22 min/km	+02:05 (36.) ●	+02:17 (281.) ●	+02:18 (940.) ●
Run	17.7 km	07:15:41	00:16:16	08:33 min/km	+01:20 (33.) ●	+01:31 (248.) ●	+01:28 (820.) ●
Run	21.3 km	07:41:35	00:25:54	07:11 min/km	+02:04 (33.) ●	+02:20 (257.) ●	+02:11 (809.) ●
Run	21.3 km	07:41:35	02:49:12	07:56 min/km	+15:34 (35.) ●	+17:51 (261.) ●	+20:06 (878.) ●
Total	113.1 km	07:41:35	07:41:35	14.7 km/h	+46:39 (37.) ●	+48:39 (285.) ●	+01:03:04 (1021.) ●

Ovr	Gen	Div	Name	#	AG
958	263	32	Nathalie LaFontaine	2163	F45-49	CAN	00:48:08	03:35:54	02:49:54	07:30:35
960	265	33	Penelope Morton	2154	F45-49	AUS	00:46:53	03:49:31	02:35:29	07:30:40
972	269	34	Eva Blahova	2185	F45-49	CZE	00:52:24	03:43:49	02:41:53	07:32:38
987	275	35	Rochelle Armena	2130	F45-49	USA	00:54:30	03:22:40	03:05:24	07:35:42
1020	284	36	Gabriela Markova	2141	F45-49	USA	00:44:13	03:25:58	03:18:39	07:41:31
1021	285	37	Lara Cossentine	2227	F45-49	USA	00:47:53	03:44:29	02:49:12	07:41:35
1069	301	38	Megan Hughes	2153	F45-49	USA	00:43:14	03:51:10	03:03:32	07:49:59
1076	304	39	Giglia Borlando Rodriguez	2162	F45-49	CHL	00:54:37	03:43:59	02:57:09	07:51:16
1097	311	40	Yun Godzicki	2225	F45-49	USA	00:50:28	03:50:22	02:56:03	07:59:01
1112	314	41	Sarah Langan	2146	F45-49	USA	00:41:13	04:19:12	02:48:36	08:04:03

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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