Abi Kristofich -
Ironman 70.3 Hawaii 2022

  Quick facts

384/84/14All/Gender/AG

F45-49Age group

2229Bib number

USANationality

45:562:52:082:14:55 6:07:24

  Compare Abi Kristofich with other athletes!

2229 Kristofich
2152 Nanao × 
2186 Stephenson × 
2137 Lamyaa × 
2183 Westinghouse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:56 00:45:5602:25 min/100m+01:23 (31.) +03:05 (252.) +03:20 (849.)
Transition 00:53:50 00:07:54 - +00:08 (31.) -00:17 (199.) +00:12 (729.)
Bike3.9 km 01:01:50 00:08:0029.25 km/h-01:13 (10.) -01:22 (36.) -00:39 (374.)
Bike47.5 km 02:29:56 01:28:0629.69 km/h-12:36 (6.) -12:35 (39.) -09:38 (257.)
Bike89.9 km 03:45:58 01:16:0233.46 km/h-16:38 (9.) -18:03 (45.) -10:43 (279.)
Bike89.9 km 03:45:58 02:52:0831.34 km/h-30:27 (6.) -32:00 (36.) -21:00 (259.)
Transition 03:52:29 00:06:31 - +00:07 (25.) +00:06 (211.) +00:32 (768.)
Run1.7 km 04:02:25 00:09:5605:50 min/km-02:02 (12.) -01:46 (98.) -01:15 (423.)
Run3.6 km 04:14:19 00:11:5406:15 min/km-02:05 (14.) -01:52 (110.) -01:25 (427.)
Run6.9 km 04:32:54 00:18:3505:37 min/km-04:32 (9.) -04:10 (72.) -03:31 (303.)
Run8.8 km 04:44:17 00:11:2305:59 min/km-02:03 (13.) -01:54 (104.) -01:40 (392.)
Run10.7 km 04:56:47 00:12:3006:34 min/km-02:08 (14.) -01:56 (109.) -01:43 (394.)
Run13.9 km 05:19:40 00:22:5307:09 min/km-01:02 (21.) -00:36 (175.) -00:14 (618.)
Run15.8 km 05:31:32 00:11:5206:14 min/km-01:57 (15.) -01:45 (110.) -01:44 (386.)
Run17.7 km 05:45:20 00:13:4807:15 min/km-01:08 (15.) -00:57 (144.) -01:00 (495.)
Run21.3 km 06:07:24 00:22:0406:07 min/km-01:46 (17.) -01:30 (150.) -01:39 (501.)
Run21.3 km 06:07:24 02:14:5506:20 min/km-18:43 (14.) -16:26 (116.) -14:11 (436.)
Total 113.1 km 06:07:24 06:07:2418.47 km/h-47:32 (14.) -45:32 (84.) -31:07 (384.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance