Michelle Howard -
Ironman 70.3 Hawaii 2022

  Quick facts

1015/282/25All/Gender/AG

F55-59Age group

2302Bib number

USANationality

40:403:37:193:05:40 7:40:06

  Compare Michelle Howard with other athletes!

2302 Howard
2277 Chung × 
2264 Bruna × 
2263 Yarrow × 
2320 Michael-Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:40 00:40:4002:08 min/100m-02:42 (12.) -02:11 (141.) -01:56 (502.)
Transition 00:50:55 00:10:15 - +02:23 (32.) +02:04 (312.) +02:33 (1029.)
Bike3.9 km 01:01:08 00:10:1322.9 km/h+00:48 (29.) +00:51 (303.) +01:34 (1118.)
Bike47.5 km 02:46:08 01:45:0024.91 km/h+04:20 (22.) +04:19 (245.) +07:16 (906.)
Bike89.9 km 04:28:14 01:42:0624.92 km/h+07:47 (22.) +08:01 (251.) +15:21 (1040.)
Bike89.9 km 04:28:14 03:37:1924.82 km/h+12:55 (23.) +13:11 (251.) +24:11 (1000.)
Transition 04:34:26 00:06:12 - -00:10 (19.) -00:13 (195.) +00:13 (725.)
Run1.7 km 04:48:01 00:13:3507:59 min/km+01:01 (26.) +01:53 (285.) +02:24 (1023.)
Run3.6 km 05:03:45 00:15:4408:16 min/km+01:24 (26.) +01:58 (278.) +02:25 (975.)
Run6.9 km 05:31:59 00:28:1408:33 min/km+04:37 (28.) +05:29 (312.) +06:08 (1082.)
Run8.8 km 05:48:01 00:16:0208:26 min/km+02:01 (29.) +02:45 (305.) +02:59 (1016.)
Run10.7 km 06:04:59 00:16:5808:55 min/km+01:53 (24.) +02:32 (288.) +02:45 (982.)
Run13.9 km 06:34:06 00:29:0709:05 min/km+04:22 (30.) +05:38 (323.) +06:00 (1067.)
Run15.8 km 06:51:45 00:17:3909:17 min/km+03:01 (32.) +04:02 (340.) +04:03 (1113.)
Run17.7 km 07:09:51 00:18:0609:31 min/km+02:29 (31.) +03:21 (323.) +03:18 (1036.)
Run21.3 km 07:40:06 00:30:1508:24 min/km+04:54 (29.) +06:41 (337.) +06:32 (1086.)
Run21.3 km 07:40:06 03:05:4008:43 min/km+25:42 (30.) +34:19 (317.) +36:34 (1063.)
Total 113.1 km 07:40:06 07:40:0614.75 km/h+38:08 (25.) +47:10 (282.) +01:01:35 (1015.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance