Valerie Sinko -
Ironman 70.3 Hawaii 2022
Quick facts
271/57/1All/Gender/AG
F60-64Age group
2343Bib number
FRANationality
36:26 | 3:02:20 | 2:00:43 | 5:51:16 |
Compare Valerie Sinko with other athletes!
2343 Sinko
2372 Daggett ×
2354 Rappaport ×
2378 Hart ×
2346 Walker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -07:10 (2.) ● | -06:25 (62.) ● | -06:10 (236.) ● |
Transition | 00:43:05 | 00:06:39 | - | -01:15 (8.) ● | -01:32 (126.) ● | -01:03 (513.) ● | |
Bike | 3.9 km | 00:51:29 | 00:08:24 | 27.86 km/h | -01:00 (2.) ● | -00:58 (72.) ● | -00:15 (529.) ● |
Bike | 47.5 km | 02:25:04 | 01:33:35 | 27.95 km/h | -07:41 (2.) ● | -07:06 (96.) ● | -04:09 (442.) ● |
Bike | 89.9 km | 03:45:25 | 01:20:21 | 31.66 km/h | -13:59 (4.) ● | -13:44 (80.) ● | -06:24 (424.) ● |
Bike | 89.9 km | 03:45:25 | 03:02:20 | 29.58 km/h | -22:40 (2.) ● | -21:48 (79.) ● | -10:48 (422.) ● |
Transition | 03:50:33 | 00:05:08 | - | -01:15 (9.) ● | -01:17 (123.) ● | -00:51 (526.) ● | |
Run | 1.7 km | 04:00:05 | 00:09:32 | 05:36 min/km | -02:32 (4.) ● | -02:10 (76.) ● | -01:39 (349.) ● |
Run | 3.6 km | 04:11:03 | 00:10:58 | 05:46 min/km | -02:53 (3.) ● | -02:48 (60.) ● | -02:21 (272.) ● |
Run | 6.9 km | 04:29:30 | 00:18:27 | 05:35 min/km | -04:40 (3.) ● | -04:18 (67.) ● | -03:39 (289.) ● |
Run | 8.8 km | 04:39:47 | 00:10:17 | 05:24 min/km | -03:14 (3.) ● | -03:00 (48.) ● | -02:46 (223.) ● |
Run | 10.7 km | 04:51:18 | 00:11:31 | 06:03 min/km | -03:17 (4.) ● | -02:55 (59.) ● | -02:42 (246.) ● |
Run | 13.9 km | 05:10:07 | 00:18:49 | 05:52 min/km | -05:34 (4.) ● | -04:40 (63.) ● | -04:18 (245.) ● |
Run | 15.8 km | 05:20:54 | 00:10:47 | 05:40 min/km | -03:16 (3.) ● | -02:50 (58.) ● | -02:49 (228.) ● |
Run | 17.7 km | 05:32:37 | 00:11:43 | 06:10 min/km | -03:29 (3.) ● | -03:02 (55.) ● | -03:05 (225.) ● |
Run | 21.3 km | 05:51:16 | 00:18:39 | 05:10 min/km | -05:26 (3.) ● | -04:55 (54.) ● | -05:04 (220.) ● |
Run | 21.3 km | 05:51:16 | 02:00:43 | 05:40 min/km | -34:21 (4.) ● | -30:38 (59.) ● | -28:23 (238.) ● |
Total | 113.1 km | 05:51:16 | 05:51:16 | 19.32 km/h | -01:06:41 (1.) ● | -01:01:40 (57.) ● | -47:15 (271.) ● |