aidiagnostics

Ad

Lynnette Palmquist -
Ironman 70.3 Hawaii 2022

Quick facts

1005/279/20All/Gender/AG

F60-64Age group

2365Bib number

USANationality


40:40	3:34:45	3:06:51	7:37:55

aidiagnostics

Ad

Compare Lynnette Palmquist with other athletes!

2365 Palmquist

2357 Freeman ×

2374 Bacot- Reaume ×

2331 Marineau ×

2347 Lapierre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	-02:56 (7.) ●	-02:11 (142.) ●	-01:56 (503.) ●
Transition		00:48:11	00:07:31	-	-00:23 (13.) ●	-00:40 (180.) ●	-00:11 (671.) ●
Bike	3.9 km	00:58:13	00:10:02	23.32 km/h	+00:38 (19.) ●	+00:40 (280.) ●	+01:23 (1083.) ●
Bike	47.5 km	02:42:00	01:43:47	25.21 km/h	+02:31 (18.) ●	+03:06 (230.) ●	+06:03 (866.) ●
Bike	89.9 km	04:22:56	01:40:56	25.2 km/h	+06:36 (19.) ●	+06:51 (238.) ●	+14:11 (1015.) ●
Bike	89.9 km	04:22:56	03:34:45	25.12 km/h	+09:45 (18.) ●	+10:37 (236.) ●	+21:37 (962.) ●
Transition		04:31:04	00:08:08	-	+01:45 (21.) ●	+01:43 (274.) ●	+02:09 (969.) ●
Run	1.7 km	04:44:26	00:13:22	07:51 min/km	+01:18 (19.) ●	+01:40 (277.) ●	+02:11 (1003.) ●
Run	3.6 km	05:00:14	00:15:48	08:18 min/km	+01:57 (21.) ●	+02:02 (284.) ●	+02:29 (983.) ●
Run	6.9 km	05:27:22	00:27:08	08:13 min/km	+04:01 (21.) ●	+04:23 (301.) ●	+05:02 (1034.) ●
Run	8.8 km	05:44:13	00:16:51	08:52 min/km	+03:20 (23.) ●	+03:34 (326.) ●	+03:48 (1098.) ●
Run	10.7 km	06:03:08	00:18:55	09:57 min/km	+04:07 (24.) ●	+04:29 (338.) ●	+04:42 (1139.) ●
Run	13.9 km	06:34:49	00:31:41	09:54 min/km	+07:18 (25.) ●	+08:12 (353.) ●	+08:34 (1169.) ●
Run	15.8 km	06:51:53	00:17:04	08:58 min/km	+03:01 (22.) ●	+03:27 (331.) ●	+03:28 (1073.) ●
Run	17.7 km	07:08:39	00:16:46	08:49 min/km	+01:34 (18.) ●	+02:01 (272.) ●	+01:58 (890.) ●
Run	21.3 km	07:37:55	00:29:16	08:07 min/km	+05:11 (24.) ●	+05:42 (328.) ●	+05:33 (1040.) ●
Run	21.3 km	07:37:55	03:06:51	08:46 min/km	+31:47 (21.) ●	+35:30 (322.) ●	+37:45 (1077.) ●
Total	113.1 km	07:37:55	07:37:55	14.82 km/h	+39:58 (20.) ●	+44:59 (279.) ●	+59:24 (1005.) ●

Ovr	Gen	Div	Name	#	AG
762	195	15	Dany Giorgetta	2376	F60-64	FRA	00:42:30	03:25:15	02:40:09	06:58:49
769	198	16	Michele Sorensen	2371	F60-64	USA	00:45:39	03:15:50	02:45:44	07:00:22
808	210	17	Maggi Smeal	2358	F60-64	USA	00:39:37	03:34:54	02:37:38	07:06:34
870	233	18	Alison Freeman	2357	F60-64	USA	00:43:11	03:37:19	02:43:53	07:17:47
953	262	19	Veronique Bacot- Reaume	2374	F60-64	FRA	00:51:25	03:28:26	02:54:07	07:29:47
1005	279	20	Lynnette Palmquist	2365	F60-64	USA	00:40:40	03:34:45	03:06:51	07:37:55
1010	281	21	Lynn Marineau	2331	F60-64	CAN	00:36:44	03:37:04	03:07:41	07:39:11
1030	288	22	Rachel Lapierre	2347	F60-64	CAN	00:52:47	03:52:32	02:39:13	07:42:41
1161	336	23	Hildegarde Miyashiro	2344	F60-64	USA	00:55:05	03:43:38	03:13:40	08:17:25
1162	337	24	Kimberley Dittrich	2373	F60-64	CAN	00:49:16	03:45:41	03:24:06	08:17:39

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read