Alana Cooper -
Ironman 70.3 Hawaii 2022
Quick facts
1048/297/40All/Gender/AG
F35-39Age group
2431Bib number
USANationality
44:55 | 3:47:41 | 2:55:09 | 7:45:47 |
Compare Alana Cooper with other athletes!
2431 Cooper
2450 Spence ×
2470 Hashimoto ×
2432 Pace ×
2435 Dufour ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +02:41 (37.) ● | +02:04 (231.) ● | +02:19 (787.) ● |
Transition | 00:53:40 | 00:08:45 | - | +00:38 (32.) ● | +00:34 (239.) ● | +01:03 (861.) ● | |
Bike | 3.9 km | 01:03:21 | 00:09:41 | 24.17 km/h | +00:10 (32.) ● | +00:19 (229.) ● | +01:02 (1002.) ● |
Bike | 47.5 km | 02:53:52 | 01:50:31 | 23.67 km/h | +11:11 (40.) ● | +09:50 (301.) ● | +12:47 (1051.) ● |
Bike | 89.9 km | 04:41:21 | 01:47:29 | 23.67 km/h | +14:09 (40.) ● | +13:24 (301.) ● | +20:44 (1121.) ● |
Bike | 89.9 km | 04:41:21 | 03:47:41 | 23.69 km/h | +25:30 (39.) ● | +23:33 (296.) ● | +34:33 (1092.) ● |
Transition | 04:50:38 | 00:09:17 | - | +02:55 (42.) ● | +02:52 (312.) ● | +03:18 (1079.) ● | |
Run | 1.7 km | 05:02:02 | 00:11:24 | 06:42 min/km | -00:03 (28.) ● | -00:18 (184.) ● | +00:13 (704.) ● |
Run | 3.6 km | 05:16:55 | 00:14:53 | 07:49 min/km | +01:24 (35.) ● | +01:07 (247.) ● | +01:34 (882.) ● |
Run | 6.9 km | 05:44:25 | 00:27:30 | 08:19 min/km | +05:18 (46.) ● | +04:45 (307.) ● | +05:24 (1058.) ● |
Run | 8.8 km | 06:01:53 | 00:17:28 | 09:11 min/km | +04:36 (49.) ● | +04:11 (342.) ● | +04:25 (1143.) ● |
Run | 10.7 km | 06:19:06 | 00:17:13 | 09:03 min/km | +03:07 (44.) ● | +02:47 (295.) ● | +03:00 (1003.) ● |
Run | 13.9 km | 06:46:36 | 00:27:30 | 08:35 min/km | +04:30 (43.) ● | +04:01 (290.) ● | +04:23 (974.) ● |
Run | 15.8 km | 07:02:56 | 00:16:20 | 08:35 min/km | +03:01 (45.) ● | +02:43 (302.) ● | +02:44 (999.) ● |
Run | 17.7 km | 07:20:47 | 00:17:51 | 09:23 min/km | +03:18 (44.) ● | +03:06 (318.) ● | +03:03 (1019.) ● |
Run | 21.3 km | 07:45:47 | 00:25:00 | 06:56 min/km | +02:12 (38.) ● | +01:26 (238.) ● | +01:17 (747.) ● |
Run | 21.3 km | 07:45:47 | 02:55:09 | 08:13 min/km | +27:23 (40.) ● | +23:48 (279.) ● | +26:03 (956.) ● |
Total | 113.1 km | 07:45:47 | 07:45:47 | 14.57 km/h | +59:07 (40.) ● | +52:51 (297.) ● | +01:07:16 (1048.) ● |