Carolyn Spence -
Ironman 70.3 Hawaii 2022
Quick facts
1029/287/38All/Gender/AG
F35-39Age group
2450Bib number
CANNationality
40:00 | 3:49:30 | 2:55:58 | 7:42:04 |
Compare Carolyn Spence with other athletes!
2450 Spence
2454 Nahuelhual Perez ×
2475 Hepner ×
2470 Hashimoto ×
2431 Cooper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | -02:14 (20.) ● | -02:51 (122.) ● | -02:36 (452.) ● |
Transition | 00:49:04 | 00:09:04 | - | +00:57 (36.) ● | +00:53 (259.) ● | +01:22 (905.) ● | |
Bike | 3.9 km | 01:14:10 | 00:25:06 | 9.32 km/h | +15:35 (50.) ● | +15:44 (362.) ● | +16:27 (1211.) ● |
Bike | 47.5 km | 02:57:48 | 01:43:38 | 25.24 km/h | +04:18 (34.) ● | +02:57 (228.) ● | +05:54 (859.) ● |
Bike | 89.9 km | 04:38:34 | 01:40:46 | 25.25 km/h | +07:26 (34.) ● | +06:41 (236.) ● | +14:01 (1012.) ● |
Bike | 89.9 km | 04:38:34 | 03:49:30 | 23.5 km/h | +27:19 (41.) ● | +25:22 (301.) ● | +36:22 (1106.) ● |
Transition | 04:46:06 | 00:07:32 | - | +01:10 (34.) ● | +01:07 (249.) ● | +01:33 (892.) ● | |
Run | 1.7 km | 05:00:02 | 00:13:56 | 08:11 min/km | +02:29 (43.) ● | +02:14 (297.) ● | +02:45 (1053.) ● |
Run | 3.6 km | 05:16:21 | 00:16:19 | 08:35 min/km | +02:50 (44.) ● | +02:33 (300.) ● | +03:00 (1026.) ● |
Run | 6.9 km | 05:43:32 | 00:27:11 | 08:14 min/km | +04:59 (45.) ● | +04:26 (304.) ● | +05:05 (1042.) ● |
Run | 8.8 km | 05:59:06 | 00:15:34 | 08:11 min/km | +02:42 (43.) ● | +02:17 (287.) ● | +02:31 (965.) ● |
Run | 10.7 km | 06:16:48 | 00:17:42 | 09:18 min/km | +03:36 (46.) ● | +03:16 (317.) ● | +03:29 (1059.) ● |
Run | 13.9 km | 06:43:23 | 00:26:35 | 08:18 min/km | +03:35 (38.) ● | +03:06 (263.) ● | +03:28 (901.) ● |
Run | 15.8 km | 06:59:34 | 00:16:11 | 08:31 min/km | +02:52 (42.) ● | +02:34 (292.) ● | +02:35 (981.) ● |
Run | 17.7 km | 07:16:10 | 00:16:36 | 08:44 min/km | +02:03 (40.) ● | +01:51 (263.) ● | +01:48 (868.) ● |
Run | 21.3 km | 07:42:04 | 00:25:54 | 07:11 min/km | +03:06 (39.) ● | +02:20 (258.) ● | +02:11 (810.) ● |
Run | 21.3 km | 07:42:04 | 02:55:58 | 08:15 min/km | +28:12 (41.) ● | +24:37 (280.) ● | +26:52 (962.) ● |
Total | 113.1 km | 07:42:04 | 07:42:04 | 14.69 km/h | +55:24 (38.) ● | +49:08 (287.) ● | +01:03:33 (1029.) ● |