Lisa Ha -
Ironman 70.3 Hawaii 2022

  Quick facts

530/127/21All/Gender/AG

F35-39Age group

2463Bib number

USANationality

41:203:09:072:25:57 6:28:39

  Compare Lisa Ha with other athletes!

2463 Ha
2419 Rioux × 
2425 Mullen × 
2472 McNaboe × 
2488 Nieves × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:20 00:41:2002:10 min/100m-00:54 (26.) -01:31 (162.) -01:16 (546.)
Transition 00:48:01 00:06:41 - -01:26 (21.) -01:30 (128.) -01:01 (522.)
Bike3.9 km 00:57:02 00:09:0125.95 km/h-00:30 (21.) -00:21 (138.) +00:22 (795.)
Bike47.5 km 02:28:20 01:31:1828.65 km/h-08:02 (11.) -09:23 (66.) -06:26 (349.)
Bike89.9 km 03:57:08 01:28:4828.65 km/h-04:32 (18.) -05:17 (125.) +02:03 (720.)
Bike89.9 km 03:57:08 03:09:0728.52 km/h-13:04 (18.) -15:01 (106.) -04:01 (540.)
Transition 04:02:42 00:05:34 - -00:48 (25.) -00:51 (156.) -00:25 (620.)
Run1.7 km 04:13:48 00:11:0606:31 min/km-00:21 (24.) -00:36 (167.) -00:05 (653.)
Run3.6 km 04:26:46 00:12:5806:49 min/km-00:31 (21.) -00:48 (162.) -00:21 (604.)
Run6.9 km 04:47:59 00:21:1306:25 min/km-00:59 (22.) -01:32 (153.) -00:53 (571.)
Run8.8 km 05:00:21 00:12:2206:30 min/km-00:30 (22.) -00:55 (144.) -00:41 (528.)
Run10.7 km 05:13:56 00:13:3507:08 min/km-00:31 (23.) -00:51 (156.) -00:38 (545.)
Run13.9 km 05:36:35 00:22:3907:04 min/km-00:21 (28.) -00:50 (166.) -00:28 (592.)
Run15.8 km 05:50:26 00:13:5107:17 min/km+00:32 (31.) +00:14 (198.) +00:15 (667.)
Run17.7 km 06:05:21 00:14:5507:51 min/km+00:22 (30.) +00:10 (192.) +00:07 (633.)
Run21.3 km 06:28:39 00:23:1806:28 min/km+00:30 (30.) -00:16 (186.) -00:25 (605.)
Run21.3 km 06:28:39 02:25:5706:51 min/km-01:49 (26.) -05:24 (167.) -03:09 (588.)
Total 113.1 km 06:28:39 06:28:3917.46 km/h-18:01 (21.) -24:17 (127.) -09:52 (530.)

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