Lisa Ha -
Ironman 70.3 Hawaii 2022
Quick facts
530/127/21All/Gender/AG
F35-39Age group
2463Bib number
USANationality
41:20 | 3:09:07 | 2:25:57 | 6:28:39 |
Compare Lisa Ha with other athletes!
2463 Ha
2419 Rioux ×
2425 Mullen ×
2472 McNaboe ×
2488 Nieves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | -00:54 (26.) ● | -01:31 (162.) ● | -01:16 (546.) ● |
Transition | 00:48:01 | 00:06:41 | - | -01:26 (21.) ● | -01:30 (128.) ● | -01:01 (522.) ● | |
Bike | 3.9 km | 00:57:02 | 00:09:01 | 25.95 km/h | -00:30 (21.) ● | -00:21 (138.) ● | +00:22 (795.) ● |
Bike | 47.5 km | 02:28:20 | 01:31:18 | 28.65 km/h | -08:02 (11.) ● | -09:23 (66.) ● | -06:26 (349.) ● |
Bike | 89.9 km | 03:57:08 | 01:28:48 | 28.65 km/h | -04:32 (18.) ● | -05:17 (125.) ● | +02:03 (720.) ● |
Bike | 89.9 km | 03:57:08 | 03:09:07 | 28.52 km/h | -13:04 (18.) ● | -15:01 (106.) ● | -04:01 (540.) ● |
Transition | 04:02:42 | 00:05:34 | - | -00:48 (25.) ● | -00:51 (156.) ● | -00:25 (620.) ● | |
Run | 1.7 km | 04:13:48 | 00:11:06 | 06:31 min/km | -00:21 (24.) ● | -00:36 (167.) ● | -00:05 (653.) ● |
Run | 3.6 km | 04:26:46 | 00:12:58 | 06:49 min/km | -00:31 (21.) ● | -00:48 (162.) ● | -00:21 (604.) ● |
Run | 6.9 km | 04:47:59 | 00:21:13 | 06:25 min/km | -00:59 (22.) ● | -01:32 (153.) ● | -00:53 (571.) ● |
Run | 8.8 km | 05:00:21 | 00:12:22 | 06:30 min/km | -00:30 (22.) ● | -00:55 (144.) ● | -00:41 (528.) ● |
Run | 10.7 km | 05:13:56 | 00:13:35 | 07:08 min/km | -00:31 (23.) ● | -00:51 (156.) ● | -00:38 (545.) ● |
Run | 13.9 km | 05:36:35 | 00:22:39 | 07:04 min/km | -00:21 (28.) ● | -00:50 (166.) ● | -00:28 (592.) ● |
Run | 15.8 km | 05:50:26 | 00:13:51 | 07:17 min/km | +00:32 (31.) ● | +00:14 (198.) ● | +00:15 (667.) ● |
Run | 17.7 km | 06:05:21 | 00:14:55 | 07:51 min/km | +00:22 (30.) ● | +00:10 (192.) ● | +00:07 (633.) ● |
Run | 21.3 km | 06:28:39 | 00:23:18 | 06:28 min/km | +00:30 (30.) ● | -00:16 (186.) ● | -00:25 (605.) ● |
Run | 21.3 km | 06:28:39 | 02:25:57 | 06:51 min/km | -01:49 (26.) ● | -05:24 (167.) ● | -03:09 (588.) ● |
Total | 113.1 km | 06:28:39 | 06:28:39 | 17.46 km/h | -18:01 (21.) ● | -24:17 (127.) ● | -09:52 (530.) ● |