Emily Sadowski -
Ironman 70.3 Hawaii 2022
Quick facts
363/79/11All/Gender/AG
F30-34Age group
2513Bib number
USANationality
38:37 | 2:54:56 | 2:22:06 | 6:04:48 |
Compare Emily Sadowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -01:27 (19.) ● | -04:14 (100.) ● | -03:59 (370.) ● |
Transition | 00:44:18 | 00:05:41 | - | -04:30 (11.) ● | -02:30 (69.) ● | -02:01 (320.) ● | |
Bike | 3.9 km | 00:52:23 | 00:08:05 | 28.95 km/h | -01:23 (3.) ● | -01:17 (41.) ● | -00:34 (409.) ● |
Bike | 47.5 km | 02:21:15 | 01:28:52 | 29.44 km/h | -12:13 (6.) ● | -11:49 (45.) ● | -08:52 (281.) ● |
Bike | 89.9 km | 03:39:14 | 01:17:59 | 32.62 km/h | -17:41 (7.) ● | -16:06 (61.) ● | -08:46 (345.) ● |
Bike | 89.9 km | 03:39:14 | 02:54:56 | 30.83 km/h | -31:17 (7.) ● | -29:12 (48.) ● | -18:12 (302.) ● |
Transition | 03:42:42 | 00:03:28 | - | -02:58 (7.) ● | -02:57 (39.) ● | -02:31 (195.) ● | |
Run | 1.7 km | 03:52:46 | 00:10:04 | 05:55 min/km | -01:07 (17.) ● | -01:38 (107.) ● | -01:07 (450.) ● |
Run | 3.6 km | 04:05:22 | 00:12:36 | 06:37 min/km | -00:41 (21.) ● | -01:10 (143.) ● | -00:43 (540.) ● |
Run | 6.9 km | 04:27:44 | 00:22:22 | 06:46 min/km | -00:01 (26.) ● | -00:23 (184.) ● | +00:16 (666.) ● |
Run | 8.8 km | 04:40:08 | 00:12:24 | 06:31 min/km | -00:32 (19.) ● | -00:53 (146.) ● | -00:39 (532.) ● |
Run | 10.7 km | 04:54:31 | 00:14:23 | 07:34 min/km | +00:15 (27.) ● | -00:03 (193.) ● | +00:10 (667.) ● |
Run | 13.9 km | 05:15:47 | 00:21:16 | 06:38 min/km | -01:23 (20.) ● | -02:13 (135.) ● | -01:51 (491.) ● |
Run | 15.8 km | 05:28:20 | 00:12:33 | 06:36 min/km | -00:39 (19.) ● | -01:04 (138.) ● | -01:03 (481.) ● |
Run | 17.7 km | 05:41:53 | 00:13:33 | 07:07 min/km | -00:46 (19.) ● | -01:12 (130.) ● | -01:15 (459.) ● |
Run | 21.3 km | 06:04:48 | 00:22:55 | 06:21 min/km | -00:10 (26.) ● | -00:39 (178.) ● | -00:48 (583.) ● |
Run | 21.3 km | 06:04:48 | 02:22:06 | 06:40 min/km | -05:04 (22.) ● | -09:15 (150.) ● | -07:00 (533.) ● |
Total | 113.1 km | 06:04:48 | 06:04:48 | 18.6 km/h | -45:16 (11.) ● | -48:08 (79.) ● | -33:43 (363.) ● |