Ally MacDonald -
Ironman 70.3 Hawaii 2022
Quick facts
166/27/3All/Gender/AG
F25-29Age group
2697Bib number
CANNationality
36:38 | 2:59:21 | 1:45:51 | 5:31:35 |
Compare Ally MacDonald with other athletes!
2697 MacDonald
2713 Barton ×
2716 Ponthier ×
2732 Ridgeway ×
2700 Kerkovius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | -06:08 (4.) ● | -06:13 (65.) ● | -05:58 (246.) ● |
Transition | 00:41:41 | 00:05:03 | - | -02:28 (5.) ● | -03:08 (36.) ● | -02:39 (194.) ● | |
Bike | 3.9 km | 00:49:48 | 00:08:07 | 28.83 km/h | -01:30 (3.) ● | -01:15 (47.) ● | -00:32 (421.) ● |
Bike | 47.5 km | 02:16:37 | 01:26:49 | 30.13 km/h | -14:39 (4.) ● | -13:52 (33.) ● | -10:55 (225.) ● |
Bike | 89.9 km | 03:41:02 | 01:24:25 | 30.14 km/h | -13:17 (5.) ● | -09:40 (104.) ● | -02:20 (574.) ● |
Bike | 89.9 km | 03:41:02 | 02:59:21 | 30.08 km/h | -29:26 (4.) ● | -24:47 (67.) ● | -13:47 (369.) ● |
Transition | 03:45:44 | 00:04:42 | - | -01:18 (8.) ● | -01:43 (102.) ● | -01:17 (432.) ● | |
Run | 1.7 km | 03:53:42 | 00:07:58 | 04:41 min/km | -02:39 (3.) ● | -03:44 (10.) ● | -03:13 (82.) ● |
Run | 3.6 km | 04:03:17 | 00:09:35 | 05:02 min/km | -03:22 (3.) ● | -04:11 (11.) ● | -03:44 (86.) ● |
Run | 6.9 km | 04:20:16 | 00:16:59 | 05:08 min/km | -04:38 (3.) ● | -05:46 (23.) ● | -05:07 (148.) ● |
Run | 8.8 km | 04:29:16 | 00:09:00 | 04:44 min/km | -03:31 (2.) ● | -04:17 (11.) ● | -04:03 (69.) ● |
Run | 10.7 km | 04:39:24 | 00:10:08 | 05:20 min/km | -03:21 (2.) ● | -04:18 (11.) ● | -04:05 (78.) ● |
Run | 13.9 km | 04:56:05 | 00:16:41 | 05:12 min/km | -05:28 (2.) ● | -06:48 (12.) ● | -06:26 (83.) ● |
Run | 15.8 km | 05:05:34 | 00:09:29 | 04:59 min/km | -03:09 (2.) ● | -04:08 (12.) ● | -04:07 (79.) ● |
Run | 17.7 km | 05:15:45 | 00:10:11 | 05:21 min/km | -03:48 (2.) ● | -04:34 (8.) ● | -04:37 (62.) ● |
Run | 21.3 km | 05:31:35 | 00:15:50 | 04:23 min/km | -06:24 (1.) ● | -07:44 (5.) ● | -07:53 (38.) ● |
Run | 21.3 km | 05:31:35 | 01:45:51 | 04:58 min/km | -36:20 (2.) ● | -45:30 (11.) ● | -43:15 (73.) ● |
Total | 113.1 km | 05:31:35 | 05:31:35 | 20.47 km/h | -01:15:40 (3.) ● | -01:21:21 (27.) ● | -01:06:56 (166.) ● |