Harm Feringa -
Ironman 70.3 Hawaii 2022
Quick facts
336/259/38All/Gender/AG
M40-44Age group
271Bib number
NLDNationality
42:09 | 2:54:00 | 2:13:47 | 6:01:31 |
Compare Harm Feringa with other athletes!
271 Feringa
299 Guajardo ×
123 Keymer ×
258 Sopha ×
168 So ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | -00:06 (56.) ● | -00:12 (405.) ● | -00:27 (590.) ● |
Transition | 00:48:19 | 00:06:10 | - | -00:50 (51.) ● | -01:24 (297.) ● | -01:32 (420.) ● | |
Bike | 3.9 km | 00:55:41 | 00:07:22 | 31.76 km/h | -00:43 (21.) ● | -00:57 (141.) ● | -01:17 (150.) ● |
Bike | 47.5 km | 02:23:46 | 01:28:05 | 29.7 km/h | -07:04 (32.) ● | -08:00 (217.) ● | -09:39 (256.) ● |
Bike | 89.9 km | 03:42:19 | 01:18:33 | 32.39 km/h | -03:13 (44.) ● | -04:36 (302.) ● | -08:12 (370.) ● |
Bike | 89.9 km | 03:42:19 | 02:54:00 | 31 km/h | -11:00 (37.) ● | -13:33 (242.) ● | -19:08 (288.) ● |
Transition | 03:47:44 | 00:05:25 | - | -00:05 (64.) ● | -00:30 (409.) ● | -00:34 (582.) ● | |
Run | 1.7 km | 03:57:37 | 00:09:53 | 05:48 min/km | -00:54 (41.) ● | -01:06 (306.) ● | -01:18 (416.) ● |
Run | 3.6 km | 04:09:33 | 00:11:56 | 06:16 min/km | -01:05 (43.) ● | -01:12 (306.) ● | -01:23 (432.) ● |
Run | 6.9 km | 04:29:10 | 00:19:37 | 05:56 min/km | -01:49 (40.) ● | -02:12 (297.) ● | -02:29 (410.) ● |
Run | 8.8 km | 04:40:15 | 00:11:05 | 05:49 min/km | -01:33 (34.) ● | -01:53 (244.) ● | -01:58 (345.) ● |
Run | 10.7 km | 04:53:08 | 00:12:53 | 06:46 min/km | -00:56 (42.) ● | -01:15 (310.) ● | -01:20 (446.) ● |
Run | 13.9 km | 05:15:04 | 00:21:56 | 06:51 min/km | -00:33 (54.) ● | -01:02 (369.) ● | -01:11 (537.) ● |
Run | 15.8 km | 05:27:20 | 00:12:16 | 06:27 min/km | -00:58 (41.) ● | -01:20 (300.) ● | -01:20 (434.) ● |
Run | 17.7 km | 05:40:41 | 00:13:21 | 07:01 min/km | -01:08 (43.) ● | -01:28 (298.) ● | -01:27 (432.) ● |
Run | 21.3 km | 06:01:31 | 00:20:50 | 05:47 min/km | -02:33 (39.) ● | -02:56 (285.) ● | -02:53 (409.) ● |
Run | 21.3 km | 06:01:31 | 02:13:47 | 06:16 min/km | -11:29 (38.) ● | -14:24 (296.) ● | -15:19 (422.) ● |
Total | 113.1 km | 06:01:31 | 06:01:31 | 18.77 km/h | -23:30 (38.) ● | -30:03 (259.) ● | -37:00 (336.) ● |