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Sierra Ponthier -
Ironman 70.3 Hawaii 2022
Quick facts
108/16/2All/Gender/AG
F25-29Age group
2716Bib number
USANationality
32:45 | 2:50:41 | 1:47:15 | 5:17:59 |
Compare Sierra Ponthier with other athletes!
2716 Ponthier
2713 Barton ×
2697 MacDonald ×
2732 Ridgeway ×
2700 Kerkovius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -10:01 (2.) ● | -10:06 (22.) ● | -09:51 (92.) ● |
Transition | 00:37:29 | 00:04:44 | - | -02:47 (3.) ● | -03:27 (23.) ● | -02:58 (134.) ● | |
Bike | 3.9 km | 00:45:18 | 00:07:49 | 29.94 km/h | -01:48 (1.) ● | -01:33 (24.) ● | -00:50 (292.) ● |
Bike | 47.5 km | 02:12:24 | 01:27:06 | 30.03 km/h | -14:22 (6.) ● | -13:35 (35.) ● | -10:38 (233.) ● |
Bike | 89.9 km | 03:28:10 | 01:15:46 | 33.58 km/h | -21:56 (3.) ● | -18:19 (42.) ● | -10:59 (271.) ● |
Bike | 89.9 km | 03:28:10 | 02:50:41 | 31.6 km/h | -38:06 (3.) ● | -33:27 (32.) ● | -22:27 (243.) ● |
Transition | 03:30:44 | 00:02:34 | - | -03:26 (2.) ● | -03:51 (2.) ● | -03:25 (32.) ● | |
Run | 1.7 km | 03:38:38 | 00:07:54 | 04:38 min/km | -02:43 (2.) ● | -03:48 (8.) ● | -03:17 (75.) ● |
Run | 3.6 km | 03:48:10 | 00:09:32 | 05:01 min/km | -03:25 (2.) ● | -04:14 (9.) ● | -03:47 (83.) ● |
Run | 6.9 km | 04:03:51 | 00:15:41 | 04:45 min/km | -05:56 (2.) ● | -07:04 (9.) ● | -06:25 (67.) ● |
Run | 8.8 km | 04:13:08 | 00:09:17 | 04:53 min/km | -03:14 (3.) ● | -04:00 (13.) ● | -03:46 (93.) ● |
Run | 10.7 km | 04:23:30 | 00:10:22 | 05:27 min/km | -03:07 (3.) ● | -04:04 (18.) ● | -03:51 (102.) ● |
Run | 13.9 km | 04:40:12 | 00:16:42 | 05:13 min/km | -05:27 (3.) ● | -06:47 (14.) ● | -06:25 (86.) ● |
Run | 15.8 km | 04:49:55 | 00:09:43 | 05:06 min/km | -02:55 (3.) ● | -03:54 (16.) ● | -03:53 (100.) ● |
Run | 17.7 km | 05:00:45 | 00:10:50 | 05:42 min/km | -03:09 (3.) ● | -03:55 (20.) ● | -03:58 (120.) ● |
Run | 21.3 km | 05:17:59 | 00:17:14 | 04:47 min/km | -05:00 (3.) ● | -06:20 (17.) ● | -06:29 (108.) ● |
Run | 21.3 km | 05:17:59 | 01:47:15 | 05:02 min/km | -34:56 (3.) ● | -44:06 (12.) ● | -41:51 (84.) ● |
Total | 113.1 km | 05:17:59 | 05:17:59 | 21.34 km/h | -01:29:16 (2.) ● | -01:34:57 (16.) ● | -01:20:32 (108.) ● |
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