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Frank Castro -
Ironman 70.3 Hawaii 2022

Quick facts

1074/743/46All/Gender/AG

M60-64Age group

329Bib number

USANationality


40:14	4:07:11	2:44:39	7:50:54

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Compare Frank Castro with other athletes!

329 Castro

376 Inouye ×

380 Wettig ×

357 Williams ×

437 Jonsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	-03:57 (18.) ●	-02:07 (335.) ●	-02:22 (472.) ●
Transition		00:51:17	00:11:03	-	+02:54 (44.) ●	+03:29 (724.) ●	+03:21 (1083.) ●
Bike	3.9 km	00:59:53	00:08:36	27.21 km/h	+00:10 (35.) ●	+00:17 (525.) ●	-00:03 (626.) ●
Bike	47.5 km	03:29:29	02:29:36	17.49 km/h	+51:03 (53.) ●	+53:31 (814.) ●	+51:52 (1209.) ●
Bike	89.9 km	04:58:28	01:28:59	28.59 km/h	+04:43 (39.) ●	+05:50 (586.) ●	+02:14 (726.) ●
Bike	89.9 km	04:58:28	04:07:11	21.82 km/h	+55:56 (53.) ●	+59:38 (811.) ●	+54:03 (1190.) ●
Transition		05:06:15	00:07:47	-	+01:10 (36.) ●	+01:52 (631.) ●	+01:48 (924.) ●
Run	1.7 km	05:19:38	00:13:23	07:52 min/km	+01:57 (45.) ●	+02:24 (697.) ●	+02:12 (1005.) ●
Run	3.6 km	05:34:37	00:14:59	07:53 min/km	+01:17 (38.) ●	+01:51 (613.) ●	+01:40 (892.) ●
Run	6.9 km	05:58:31	00:23:54	07:14 min/km	+00:55 (33.) ●	+02:05 (565.) ●	+01:48 (815.) ●
Run	8.8 km	06:12:47	00:14:16	07:30 min/km	+00:33 (32.) ●	+01:18 (539.) ●	+01:13 (797.) ●
Run	10.7 km	06:28:22	00:15:35	08:12 min/km	+00:52 (34.) ●	+01:27 (556.) ●	+01:22 (818.) ●
Run	13.9 km	06:53:47	00:25:25	07:56 min/km	+01:22 (33.) ●	+02:27 (560.) ●	+02:18 (824.) ●
Run	15.8 km	07:08:46	00:14:59	07:53 min/km	+00:54 (34.) ●	+01:23 (544.) ●	+01:23 (820.) ●
Run	17.7 km	07:25:10	00:16:24	08:37 min/km	+01:14 (38.) ●	+01:35 (558.) ●	+01:36 (832.) ●
Run	21.3 km	07:50:54	00:25:44	07:08 min/km	+01:16 (33.) ●	+01:58 (521.) ●	+02:01 (795.) ●
Run	21.3 km	07:50:54	02:44:39	07:43 min/km	+10:20 (33.) ●	+16:28 (551.) ●	+15:33 (822.) ●
Total	113.1 km	07:50:54	07:50:54	14.41 km/h	+01:06:23 (46.) ●	+01:19:20 (743.) ●	+01:12:23 (1074.) ●

Ovr	Gen	Div	Name	#	AG
928	651	41	Glenn van As	356	M60-64	CAN	00:50:26	03:16:55	03:02:30	07:26:11
946	664	42	Laurent Rouaud	341	M60-64	USA	00:42:06	03:31:50	02:54:13	07:28:45
992	690	43	Hiroaki Baba	332	M60-64	JPN	00:56:57	03:30:22	02:53:18	07:36:13
1028	714	44	Douglas Inouye	376	M60-64	USA	00:49:11	03:36:33	02:58:25	07:42:01
1046	722	45	Jeff Wettig	380	M60-64	USA	00:48:28	03:31:01	03:04:31	07:45:35
1074	743	46	Frank Castro	329	M60-64	USA	00:40:14	04:07:11	02:44:39	07:50:54
1082	747	47	Bill Williams	357	M60-64	USA	00:45:25	03:20:30	03:28:16	07:53:56
1086	749	48	Bogi Jonsson	437	M60-64	ISL	00:44:34	03:52:49	02:50:55	07:55:36
1094	755	49	Mark Murawski	403	M60-64	USA	01:03:58	03:35:52	02:54:46	07:58:32
1118	774	50	Susumu Hiruma	348	M60-64	JPN	00:53:35	04:04:12	02:41:07	08:05:24

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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