Steven Abina -
Ironman 70.3 Hawaii 2022

  Quick facts

575/424/58All/Gender/AG

M35-39Age group

582Bib number

USANationality

38:583:07:172:31:46 6:35:41

  Compare Steven Abina with other athletes!

582 Abina
580 Parker × 
728 Ross × 
606 Calderon Barrientos × 
609 Pudil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:58 00:38:5802:03 min/100m-02:10 (41.) -03:23 (280.) -03:38 (390.)
Transition 00:50:03 00:11:05 - +04:30 (83.) +03:31 (727.) +03:23 (1086.)
Bike3.9 km 00:58:28 00:08:2527.8 km/h+00:34 (64.) +00:06 (450.) -00:14 (532.)
Bike47.5 km 02:31:38 01:33:1028.08 km/h+00:32 (50.) -02:55 (327.) -04:34 (423.)
Bike89.9 km 03:57:20 01:25:4229.68 km/h+06:31 (63.) +02:33 (503.) -01:03 (626.)
Bike89.9 km 03:57:20 03:07:1728.8 km/h+07:37 (53.) -00:16 (402.) -05:51 (505.)
Transition 04:03:55 00:06:35 - +01:40 (69.) +00:40 (532.) +00:36 (777.)
Run1.7 km 04:14:34 00:10:3906:15 min/km+00:31 (60.) -00:20 (403.) -00:32 (566.)
Run3.6 km 04:31:01 00:16:2708:39 min/km+04:20 (81.) +03:19 (705.) +03:08 (1038.)
Run6.9 km 04:52:55 00:21:5406:38 min/km+01:48 (59.) +00:05 (432.) -00:12 (624.)
Run8.8 km 05:05:41 00:12:4606:43 min/km+00:52 (57.) -00:12 (403.) -00:17 (583.)
Run10.7 km 05:20:39 00:14:5807:52 min/km+01:43 (63.) +00:50 (497.) +00:45 (739.)
Run13.9 km 05:43:34 00:22:5507:09 min/km+01:21 (57.) -00:03 (429.) -00:12 (625.)
Run15.8 km 05:57:19 00:13:4507:14 min/km+01:17 (58.) +00:09 (443.) +00:09 (655.)
Run17.7 km 06:12:58 00:15:3908:14 min/km+01:55 (66.) +00:50 (493.) +00:51 (739.)
Run21.3 km 06:35:41 00:22:4306:18 min/km+00:59 (57.) -01:03 (379.) -01:00 (561.)
Run21.3 km 06:35:41 02:31:4607:07 min/km+14:46 (60.) +03:35 (454.) +02:40 (671.)
Total 113.1 km 06:35:41 06:35:4117.15 km/h+26:23 (58.) +04:07 (424.) -02:50 (575.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance