Nate Worcester -
Ironman 70.3 Hawaii 2022
Quick facts
343/266/43All/Gender/AG
M35-39Age group
650Bib number
USANationality
43:49 | 2:57:40 | 2:08:07 | 6:02:36 |
Compare Nate Worcester with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +02:41 (59.) ● | +01:28 (488.) ● | +01:13 (711.) ● |
Transition | 00:51:18 | 00:07:29 | - | +00:54 (61.) ● | -00:05 (458.) ● | -00:13 (660.) ● | |
Bike | 3.9 km | 00:58:51 | 00:07:33 | 30.99 km/h | -00:18 (36.) ● | -00:46 (189.) ● | -01:06 (204.) ● |
Bike | 47.5 km | 02:31:07 | 01:32:16 | 28.35 km/h | -00:22 (48.) ● | -03:49 (300.) ● | -05:28 (383.) ● |
Bike | 89.9 km | 03:48:58 | 01:17:51 | 32.68 km/h | -01:20 (45.) ● | -05:18 (278.) ● | -08:54 (340.) ● |
Bike | 89.9 km | 03:48:58 | 02:57:40 | 30.36 km/h | -02:00 (44.) ● | -09:53 (276.) ● | -15:28 (336.) ● |
Transition | 03:54:29 | 00:05:31 | - | +00:36 (61.) ● | -00:24 (427.) ● | -00:28 (609.) ● | |
Run | 1.7 km | 04:03:47 | 00:09:18 | 05:28 min/km | -00:50 (37.) ● | -01:41 (224.) ● | -01:53 (290.) ● |
Run | 3.6 km | 04:14:50 | 00:11:03 | 05:48 min/km | -01:04 (34.) ● | -02:05 (212.) ● | -02:16 (282.) ● |
Run | 6.9 km | 04:33:29 | 00:18:39 | 05:39 min/km | -01:27 (35.) ● | -03:10 (225.) ● | -03:27 (307.) ● |
Run | 8.8 km | 04:44:25 | 00:10:56 | 05:45 min/km | -00:58 (38.) ● | -02:02 (230.) ● | -02:07 (322.) ● |
Run | 10.7 km | 04:56:39 | 00:12:14 | 06:26 min/km | -01:01 (38.) ● | -01:54 (252.) ● | -01:59 (359.) ● |
Run | 13.9 km | 05:16:56 | 00:20:17 | 06:20 min/km | -01:17 (38.) ● | -02:41 (275.) ● | -02:50 (385.) ● |
Run | 15.8 km | 05:29:33 | 00:12:37 | 06:38 min/km | +00:09 (51.) ● | -00:59 (333.) ● | -00:59 (488.) ● |
Run | 17.7 km | 05:42:44 | 00:13:11 | 06:56 min/km | -00:33 (40.) ● | -01:38 (283.) ● | -01:37 (409.) ● |
Run | 21.3 km | 06:02:36 | 00:19:52 | 05:31 min/km | -01:52 (34.) ● | -03:54 (233.) ● | -03:51 (324.) ● |
Run | 21.3 km | 06:02:36 | 02:08:07 | 06:00 min/km | -08:53 (37.) ● | -20:04 (237.) ● | -20:59 (335.) ● |
Total | 113.1 km | 06:02:36 | 06:02:36 | 18.71 km/h | -06:42 (43.) ● | -28:58 (266.) ● | -35:55 (343.) ● |