Zac Kieffer -
Ironman 70.3 Hawaii 2022

  Quick facts

29/29/10All/Gender/AG

M35-39Age group

652Bib number

USANationality

36:342:27:121:37:13 4:49:32

  Compare Zac Kieffer with other athletes!

652 Kieffer
585 Kent × 
676 Harrisson × 
645 Swayze × 
633 Feuerecker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:34 00:36:3401:55 min/100m-04:34 (29.) -05:47 (176.) -06:02 (244.)
Transition 00:42:04 00:05:30 - -01:05 (37.) -02:04 (210.) -02:12 (280.)
Bike3.9 km 00:48:35 00:06:3135.91 km/h-01:20 (4.) -01:48 (14.) -02:08 (14.)
Bike47.5 km 02:05:45 01:17:1033.9 km/h-15:28 (12.) -18:55 (41.) -20:34 (41.)
Bike89.9 km 03:09:16 01:03:3140.05 km/h-15:40 (5.) -19:38 (18.) -23:14 (18.)
Bike89.9 km 03:09:16 02:27:1236.64 km/h-32:28 (7.) -40:21 (26.) -45:56 (26.)
Transition 03:12:19 00:03:03 - -01:52 (20.) -02:52 (73.) -02:56 (106.)
Run1.7 km 03:20:10 00:07:5104:37 min/km-02:17 (17.) -03:08 (58.) -03:20 (66.)
Run3.6 km 03:29:16 00:09:0604:47 min/km-03:01 (11.) -04:02 (41.) -04:13 (43.)
Run6.9 km 03:44:03 00:14:4704:28 min/km-05:19 (9.) -07:02 (32.) -07:19 (34.)
Run8.8 km 03:52:37 00:08:3404:30 min/km-03:20 (7.) -04:24 (34.) -04:29 (37.)
Run10.7 km 04:02:09 00:09:3205:01 min/km-03:43 (7.) -04:36 (37.) -04:41 (42.)
Run13.9 km 04:17:11 00:15:0204:41 min/km-06:32 (4.) -07:56 (22.) -08:05 (24.)
Run15.8 km 04:25:46 00:08:3504:31 min/km-03:53 (5.) -05:01 (20.) -05:01 (21.)
Run17.7 km 04:35:04 00:09:1804:53 min/km-04:26 (4.) -05:31 (19.) -05:30 (21.)
Run21.3 km 04:49:32 00:14:2804:01 min/km-07:16 (3.) -09:18 (13.) -09:15 (14.)
Run21.3 km 04:49:32 01:37:1304:33 min/km-39:47 (5.) -50:58 (20.) -51:53 (21.)
Total 113.1 km 04:49:32 04:49:3223.44 km/h-01:19:46 (10.) -01:42:02 (29.) -01:48:59 (29.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance