Pheng Lor -
Ironman 70.3 Hawaii 2022
Quick facts
492/368/54All/Gender/AG
M35-39Age group
664Bib number
USANationality
59:22 | 3:00:11 | 2:10:01 | 6:23:49 |
Compare Pheng Lor with other athletes!
664 Lor
688 Bancroft ×
717 Jenner ×
568 Cullermayeno ×
580 Parker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:22 | 00:59:22 | 03:07 min/100m | +18:14 (86.) ● | +17:01 (804.) ● | +16:46 (1191.) ● |
Transition | 01:07:00 | 00:07:38 | - | +01:03 (62.) ● | +00:04 (478.) ● | -00:04 (694.) ● | |
Bike | 3.9 km | 01:15:52 | 00:08:52 | 26.39 km/h | +01:01 (73.) ● | +00:33 (604.) ● | +00:13 (730.) ● |
Bike | 47.5 km | 02:47:24 | 01:31:32 | 28.58 km/h | -01:06 (45.) ● | -04:33 (286.) ● | -06:12 (359.) ● |
Bike | 89.9 km | 04:07:11 | 01:19:47 | 31.89 km/h | +00:36 (47.) ● | -03:22 (329.) ● | -06:58 (404.) ● |
Bike | 89.9 km | 04:07:11 | 03:00:11 | 29.94 km/h | +00:31 (47.) ● | -07:22 (311.) ● | -12:57 (386.) ● |
Transition | 04:13:48 | 00:06:37 | - | +01:42 (71.) ● | +00:42 (538.) ● | +00:38 (783.) ● | |
Run | 1.7 km | 04:24:27 | 00:10:39 | 06:15 min/km | +00:31 (61.) ● | -00:20 (404.) ● | -00:32 (567.) ● |
Run | 3.6 km | 04:36:57 | 00:12:30 | 06:34 min/km | +00:23 (54.) ● | -00:38 (372.) ● | -00:49 (528.) ● |
Run | 6.9 km | 04:55:45 | 00:18:48 | 05:41 min/km | -01:18 (38.) ● | -03:01 (239.) ● | -03:18 (325.) ● |
Run | 8.8 km | 05:06:57 | 00:11:12 | 05:53 min/km | -00:42 (43.) ● | -01:46 (258.) ● | -01:51 (365.) ● |
Run | 10.7 km | 05:18:23 | 00:11:26 | 06:01 min/km | -01:49 (30.) ● | -02:42 (175.) ● | -02:47 (237.) ● |
Run | 13.9 km | 05:38:42 | 00:20:19 | 06:20 min/km | -01:15 (39.) ● | -02:39 (276.) ● | -02:48 (386.) ● |
Run | 15.8 km | 05:50:24 | 00:11:42 | 06:09 min/km | -00:46 (39.) ● | -01:54 (249.) ● | -01:54 (359.) ● |
Run | 17.7 km | 06:03:25 | 00:13:01 | 06:51 min/km | -00:43 (37.) ● | -01:48 (263.) ● | -01:47 (380.) ● |
Run | 21.3 km | 06:23:49 | 00:20:24 | 05:39 min/km | -01:20 (37.) ● | -03:22 (261.) ● | -03:19 (368.) ● |
Run | 21.3 km | 06:23:49 | 02:10:01 | 06:06 min/km | -06:59 (40.) ● | -18:10 (254.) ● | -19:05 (358.) ● |
Total | 113.1 km | 06:23:49 | 06:23:49 | 17.68 km/h | +14:31 (54.) ● | -07:45 (368.) ● | -14:42 (492.) ● |