Duncan Thomas -
Ironman 70.3 Hawaii 2022
Quick facts
698/504/55All/Gender/AG
M30-34Age group
793Bib number
GBRNationality
39:04 | 3:11:12 | 2:45:33 | 6:51:24 |
Compare Duncan Thomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -02:43 (33.) ● | -03:17 (286.) ● | -03:32 (398.) ● |
Transition | 00:47:11 | 00:08:07 | - | +00:29 (57.) ● | +00:33 (531.) ● | +00:25 (766.) ● | |
Bike | 3.9 km | 00:55:00 | 00:07:49 | 29.94 km/h | -00:11 (34.) ● | -00:30 (258.) ● | -00:50 (283.) ● |
Bike | 47.5 km | 02:34:35 | 01:39:35 | 26.27 km/h | +05:17 (51.) ● | +03:30 (509.) ● | +01:51 (689.) ● |
Bike | 89.9 km | 03:58:23 | 01:23:48 | 30.36 km/h | +01:19 (44.) ● | +00:39 (433.) ● | -02:57 (542.) ● |
Bike | 89.9 km | 03:58:23 | 03:11:12 | 28.21 km/h | +06:25 (47.) ● | +03:39 (459.) ● | -01:56 (584.) ● |
Transition | 04:05:51 | 00:07:28 | - | +01:25 (58.) ● | +01:33 (607.) ● | +01:29 (884.) ● | |
Run | 1.7 km | 04:15:32 | 00:09:41 | 05:41 min/km | -00:28 (39.) ● | -01:18 (282.) ● | -01:30 (376.) ● |
Run | 3.6 km | 04:28:18 | 00:12:46 | 06:43 min/km | +00:10 (45.) ● | -00:22 (393.) ● | -00:33 (563.) ● |
Run | 6.9 km | 04:51:52 | 00:23:34 | 07:08 min/km | +02:48 (62.) ● | +01:45 (545.) ● | +01:28 (791.) ● |
Run | 8.8 km | 05:09:34 | 00:17:42 | 09:18 min/km | +05:23 (81.) ● | +04:44 (777.) ● | +04:39 (1154.) ● |
Run | 10.7 km | 05:28:17 | 00:18:43 | 09:51 min/km | +05:13 (80.) ● | +04:35 (760.) ● | +04:30 (1129.) ● |
Run | 13.9 km | 05:57:00 | 00:28:43 | 08:58 min/km | +06:38 (75.) ● | +05:45 (702.) ● | +05:36 (1045.) ● |
Run | 15.8 km | 06:10:05 | 00:13:05 | 06:53 min/km | -00:36 (44.) ● | -00:31 (381.) ● | -00:31 (564.) ● |
Run | 17.7 km | 06:24:07 | 00:14:02 | 07:23 min/km | -00:12 (41.) ● | -00:47 (361.) ● | -00:46 (531.) ● |
Run | 21.3 km | 06:51:24 | 00:27:17 | 07:34 min/km | +04:38 (65.) ● | +03:31 (599.) ● | +03:34 (908.) ● |
Run | 21.3 km | 06:51:24 | 02:45:33 | 07:46 min/km | +23:34 (61.) ● | +17:22 (559.) ● | +16:27 (833.) ● |
Total | 113.1 km | 06:51:24 | 06:51:24 | 16.49 km/h | +29:10 (55.) ● | +19:50 (504.) ● | +12:53 (698.) ● |