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Conner Ruggio -
Ironman 70.3 Hawaii 2022

Quick facts

260/205/22All/Gender/AG

M30-34Age group

847Bib number

USANationality


32:02	2:54:35	2:09:41	5:49:17

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Compare Conner Ruggio with other athletes!

847 Ruggio

760 Diez Liebana Orejas ×

846 Im ×

761 Lessard ×

810 Castillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-09:45 (5.) ●	-10:19 (56.) ●	-10:34 (76.) ●
Transition		00:39:31	00:07:29	-	-00:09 (48.) ●	-00:05 (459.) ●	-00:13 (661.) ●
Bike	3.9 km	00:47:39	00:08:08	28.77 km/h	+00:08 (44.) ●	-00:11 (370.) ●	-00:31 (424.) ●
Bike	47.5 km	02:17:52	01:30:13	29 km/h	-04:05 (29.) ●	-05:52 (262.) ●	-07:31 (316.) ●
Bike	89.9 km	03:34:06	01:16:14	33.37 km/h	-06:15 (25.) ●	-06:55 (234.) ●	-10:31 (282.) ●
Bike	89.9 km	03:34:06	02:54:35	30.9 km/h	-10:12 (28.) ●	-12:58 (249.) ●	-18:33 (296.) ●
Transition		03:39:36	00:05:30	-	-00:33 (46.) ●	-00:25 (423.) ●	-00:29 (603.) ●
Run	1.7 km	03:49:44	00:10:08	05:57 min/km	-00:01 (43.) ●	-00:51 (335.) ●	-01:03 (461.) ●
Run	3.6 km	04:02:41	00:12:57	06:48 min/km	+00:21 (48.) ●	-00:11 (419.) ●	-00:22 (599.) ●
Run	6.9 km	04:22:22	00:19:41	05:57 min/km	-01:05 (36.) ●	-02:08 (301.) ●	-02:25 (420.) ●
Run	8.8 km	04:33:19	00:10:57	05:45 min/km	-01:22 (27.) ●	-02:01 (235.) ●	-02:06 (328.) ●
Run	10.7 km	04:44:57	00:11:38	06:07 min/km	-01:52 (26.) ●	-02:30 (195.) ●	-02:35 (268.) ●
Run	13.9 km	05:03:47	00:18:50	05:53 min/km	-03:15 (25.) ●	-04:08 (177.) ●	-04:17 (246.) ●
Run	15.8 km	05:15:04	00:11:17	05:56 min/km	-02:24 (28.) ●	-02:19 (209.) ●	-02:19 (292.) ●
Run	17.7 km	05:27:37	00:12:33	06:36 min/km	-01:41 (28.) ●	-02:16 (228.) ●	-02:15 (327.) ●
Run	21.3 km	05:49:17	00:21:40	06:01 min/km	-00:59 (39.) ●	-02:06 (320.) ●	-02:03 (467.) ●
Run	21.3 km	05:49:17	02:09:41	06:05 min/km	-12:18 (29.) ●	-18:30 (251.) ●	-19:25 (352.) ●
Total	113.1 km	05:49:17	05:49:17	19.43 km/h	-32:57 (22.) ●	-42:17 (205.) ●	-49:14 (260.) ●

Ovr	Gen	Div	Name	#	AG
137	118	17	Andrew Keel	857	M30-34	USA	00:33:34	02:43:48	01:54:40	05:22:59
169	141	18	Edgar Hernandez Otero	751	M30-34	COL	00:39:33	02:46:47	01:57:09	05:31:59
197	163	19	Mike Alberico	851	M30-34	USA	00:37:04	03:14:57	01:38:32	05:37:45
212	173	20	Ivan Diez Liebana Orejas	760	M30-34	ESP	00:38:11	02:51:42	02:00:10	05:39:40
258	204	21	Justin Im	846	M30-34	CAN	00:37:06	02:55:32	02:07:40	05:48:46
260	205	22	Conner Ruggio	847	M30-34	USA	00:32:02	02:54:35	02:09:41	05:49:17
289	221	23	Kevin Lessard	761	M30-34	USA	00:42:53	02:52:44	02:08:00	05:54:28
291	222	24	Clemence Castillo	810	M30-34	USA	00:42:06	02:55:51	02:07:03	05:54:39
308	235	25	German Real	796	M30-34	USA	00:39:06	02:49:11	02:19:20	05:57:09
320	245	26	David Anderberg	840	M30-34	DNK	00:34:39	03:01:12	02:11:41	05:58:20

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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