Richard Rusk -
Ironman 70.3 Hawaii 2022
Quick facts
730/526/61All/Gender/AG
M55-59Age group
988Bib number
CANNationality
44:43 | 2:59:56 | 2:55:14 | 6:55:05 |
Compare Richard Rusk with other athletes!
988 Rusk
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916 Briggs ×
977 Fishkin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +01:15 (65.) ● | +02:22 (532.) ● | +02:07 (771.) ● |
Transition | 00:53:28 | 00:08:45 | - | +00:33 (71.) ● | +01:11 (592.) ● | +01:03 (859.) ● | |
Bike | 3.9 km | 01:01:15 | 00:07:47 | 30.06 km/h | -00:43 (25.) ● | -00:32 (250.) ● | -00:52 (273.) ● |
Bike | 47.5 km | 02:33:50 | 01:32:35 | 28.26 km/h | -06:03 (36.) ● | -03:30 (310.) ● | -05:09 (402.) ● |
Bike | 89.9 km | 03:53:24 | 01:19:34 | 31.97 km/h | -05:20 (38.) ● | -03:35 (323.) ● | -07:11 (396.) ● |
Bike | 89.9 km | 03:53:24 | 02:59:56 | 29.98 km/h | -12:06 (35.) ● | -07:37 (306.) ● | -13:12 (378.) ● |
Transition | 03:59:51 | 00:06:27 | - | -00:13 (55.) ● | +00:32 (523.) ● | +00:28 (761.) ● | |
Run | 1.7 km | 04:12:25 | 00:12:34 | 07:23 min/km | +01:03 (84.) ● | +01:35 (628.) ● | +01:23 (900.) ● |
Run | 3.6 km | 04:26:25 | 00:14:00 | 07:22 min/km | +00:22 (65.) ● | +00:52 (521.) ● | +00:41 (749.) ● |
Run | 6.9 km | 04:50:54 | 00:24:29 | 07:25 min/km | +01:47 (77.) ● | +02:40 (590.) ● | +02:23 (860.) ● |
Run | 8.8 km | 05:06:54 | 00:16:00 | 08:25 min/km | +02:25 (87.) ● | +03:02 (683.) ● | +02:57 (1009.) ● |
Run | 10.7 km | 05:23:24 | 00:16:30 | 08:41 min/km | +01:44 (85.) ● | +02:22 (632.) ● | +02:17 (932.) ● |
Run | 13.9 km | 05:50:19 | 00:26:55 | 08:24 min/km | +03:01 (81.) ● | +03:57 (631.) ● | +03:48 (934.) ● |
Run | 15.8 km | 06:08:00 | 00:17:41 | 09:18 min/km | +03:31 (104.) ● | +04:05 (746.) ● | +04:05 (1114.) ● |
Run | 17.7 km | 06:26:36 | 00:18:36 | 09:47 min/km | +03:02 (93.) ● | +03:47 (709.) ● | +03:48 (1073.) ● |
Run | 21.3 km | 06:55:05 | 00:28:29 | 07:54 min/km | +03:37 (81.) ● | +04:43 (654.) ● | +04:46 (998.) ● |
Run | 21.3 km | 06:55:05 | 02:55:14 | 08:13 min/km | +20:32 (84.) ● | +27:03 (652.) ● | +26:08 (957.) ● |
Total | 113.1 km | 06:55:05 | 06:55:05 | 16.35 km/h | +10:01 (61.) ● | +23:31 (526.) ● | +16:34 (730.) ● |