Jonathon Grooms -
Ironman 70.3 Virginia 2022
Quick facts
1505/1064/153All/Gender/AG
M40-44Age group
1149Bib number
USANationality
52:38 | 4:12:24 | 2:51:33 | 8:17:58 |
Compare Jonathon Grooms with other athletes!
1149 Grooms
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448 McMenamin ×
1536 Klein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:38 | 00:52:38 | 02:46 min/100m | +11:08 (145.) ● | +11:13 (1020.) ● | +11:03 (1448.) ● |
Transition | 01:03:56 | 00:11:18 | - | +04:13 (140.) ● | +04:30 (1024.) ● | +04:43 (1472.) ● | |
Bike | 25.1 km | 02:05:29 | 01:01:33 | 24.47 km/h | +11:58 (154.) ● | +11:40 (1067.) ● | +10:46 (1493.) ● |
Bike | 37.6 km | 02:36:34 | 00:31:05 | 24.13 km/h | +08:25 (154.) ● | +08:21 (1079.) ● | +07:53 (1526.) ● |
Bike | 45.3 km | 03:27:09 | 00:50:35 | 9.13 km/h | +10:14 (147.) ● | +10:10 (1005.) ● | +09:12 (1390.) ● |
Bike | 77.6 km | 04:48:41 | 01:21:32 | 23.77 km/h | +13:39 (142.) ● | +13:26 (987.) ● | +11:55 (1353.) ● |
Bike | 91.5 km | 05:16:20 | 00:27:39 | 30.16 km/h | +04:40 (151.) ● | +04:25 (1028.) ● | +04:02 (1433.) ● |
Bike | 91.5 km | 05:16:20 | 04:12:24 | 21.75 km/h | +48:56 (150.) ● | +48:02 (1042.) ● | +43:48 (1447.) ● |
Transition | 05:26:25 | 00:10:05 | - | +04:42 (152.) ● | +04:41 (1043.) ● | +04:52 (1489.) ● | |
Run | 1.6 km | 05:40:46 | 00:14:21 | 08:58 min/km | +05:52 (154.) ● | +05:54 (1082.) ● | +05:46 (1534.) ● |
Run | 5.6 km | 06:11:20 | 00:30:34 | 07:38 min/km | +07:17 (146.) ● | +07:10 (1013.) ● | +06:55 (1440.) ● |
Run | 9.7 km | 06:46:05 | 00:34:45 | 08:28 min/km | +08:49 (147.) ● | +08:55 (1021.) ● | +08:41 (1450.) ● |
Run | 13.2 km | 07:14:40 | 00:28:35 | 08:10 min/km | +06:12 (135.) ● | +06:22 (970.) ● | +06:14 (1388.) ● |
Run | 16.2 km | 07:37:44 | 00:23:04 | 07:41 min/km | +04:30 (133.) ● | +04:31 (918.) ● | +04:25 (1313.) ● |
Run | 19 km | 07:59:42 | 00:21:58 | 07:50 min/km | +03:48 (125.) ● | +03:49 (870.) ● | +03:46 (1255.) ● |
Run | 21.3 km | 08:17:58 | 00:18:16 | 07:56 min/km | +03:29 (133.) ● | +03:29 (927.) ● | +03:26 (1325.) ● |
Run | 21.3 km | 08:17:58 | 02:51:33 | 08:03 min/km | +39:57 (144.) ● | +40:10 (1005.) ● | +39:13 (1430.) ● |
Total | 114.7 km | 08:17:58 | 08:17:58 | 13.82 km/h | +01:48:56 (153.) ● | +01:48:36 (1064.) ● | +01:43:39 (1505.) ● |