Lance Jones -
Ironman 70.3 Virginia 2022
Quick facts
238/204/29All/Gender/AG
M50-54Age group
118Bib number
NZLNationality
35:03 | 3:08:12 | 1:44:10 | 5:37:46 |
Compare Lance Jones with other athletes!
118 Jones
1414 Koontz ×
644 Di Zio ×
815 Lowe ×
944 Felton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -06:09 (25.) ● | -06:22 (179.) ● | -06:32 (250.) ● |
Transition | 00:41:02 | 00:05:59 | - | -00:43 (56.) ● | -00:49 (460.) ● | -00:36 (706.) ● | |
Bike | 25.1 km | 01:29:20 | 00:48:18 | 31.18 km/h | -00:48 (64.) ● | -01:35 (454.) ● | -02:29 (535.) ● |
Bike | 37.6 km | 01:51:35 | 00:22:15 | 33.71 km/h | -00:03 (68.) ● | -00:29 (514.) ● | -00:57 (625.) ● |
Bike | 45.3 km | 02:25:18 | 00:33:43 | 13.7 km/h | -06:50 (18.) ● | -06:42 (160.) ● | -07:40 (180.) ● |
Bike | 77.6 km | 03:27:29 | 01:02:11 | 31.17 km/h | -04:36 (48.) ● | -05:55 (333.) ● | -07:26 (383.) ● |
Bike | 91.5 km | 03:49:14 | 00:21:45 | 38.34 km/h | -01:17 (44.) ● | -01:29 (297.) ● | -01:52 (349.) ● |
Bike | 91.5 km | 03:49:14 | 03:08:12 | 29.17 km/h | -13:34 (45.) ● | -16:10 (310.) ● | -20:24 (360.) ● |
Transition | 03:53:36 | 00:04:22 | - | -00:53 (53.) ● | -01:02 (413.) ● | -00:51 (631.) ● | |
Run | 1.6 km | 04:01:12 | 00:07:36 | 04:45 min/km | -01:05 (36.) ● | -00:51 (322.) ● | -00:59 (391.) ● |
Run | 5.6 km | 04:20:15 | 00:19:03 | 04:45 min/km | -04:46 (18.) ● | -04:21 (167.) ● | -04:36 (188.) ● |
Run | 9.7 km | 04:40:38 | 00:20:23 | 04:58 min/km | -05:46 (20.) ● | -05:27 (165.) ● | -05:41 (196.) ● |
Run | 13.2 km | 04:57:58 | 00:17:20 | 04:57 min/km | -05:04 (20.) ● | -04:53 (160.) ● | -05:01 (189.) ● |
Run | 16.2 km | 05:12:24 | 00:14:26 | 04:48 min/km | -04:07 (22.) ● | -04:07 (164.) ● | -04:13 (197.) ● |
Run | 19 km | 05:26:04 | 00:13:40 | 04:52 min/km | -04:27 (18.) ● | -04:29 (142.) ● | -04:32 (171.) ● |
Run | 21.3 km | 05:37:46 | 00:11:42 | 05:05 min/km | -03:08 (23.) ● | -03:05 (195.) ● | -03:08 (234.) ● |
Run | 21.3 km | 05:37:46 | 01:44:10 | 04:53 min/km | -28:23 (21.) ● | -27:13 (164.) ● | -28:10 (191.) ● |
Total | 114.7 km | 05:37:46 | 05:37:46 | 20.38 km/h | -49:42 (29.) ● | -51:36 (204.) ● | -56:33 (238.) ● |