Sean Long -
Ironman 70.3 Virginia 2022
Quick facts
1355/966/148All/Gender/AG
M30-34Age group
1238Bib number
USANationality
1:03:11 | 3:53:47 | 2:24:53 | 7:43:21 |
Compare Sean Long with other athletes!
1238 Long
942 Gilchrist ×
680 Beeler ×
1667 Hunt ×
1497 Whitman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:11 | 01:03:11 | 03:19 min/100m | +22:21 (164.) ● | +21:46 (1076.) ● | +21:36 (1527.) ● |
Transition | 01:16:06 | 00:12:55 | - | +06:15 (163.) ● | +06:07 (1058.) ● | +06:20 (1509.) ● | |
Bike | 25.1 km | 02:11:14 | 00:55:08 | 27.32 km/h | +04:51 (135.) ● | +05:15 (905.) ● | +04:21 (1215.) ● |
Bike | 37.6 km | 02:36:50 | 00:25:36 | 29.3 km/h | +02:40 (141.) ● | +02:52 (922.) ● | +02:24 (1243.) ● |
Bike | 45.3 km | 03:22:56 | 00:46:06 | 10.02 km/h | +06:19 (134.) ● | +05:41 (873.) ● | +04:43 (1185.) ● |
Bike | 77.6 km | 04:43:39 | 01:20:43 | 24.01 km/h | +12:14 (142.) ● | +12:37 (963.) ● | +11:06 (1322.) ● |
Bike | 91.5 km | 05:09:53 | 00:26:14 | 31.79 km/h | +02:56 (147.) ● | +03:00 (962.) ● | +02:37 (1315.) ● |
Bike | 91.5 km | 05:09:53 | 03:53:47 | 23.48 km/h | +29:00 (140.) ● | +29:25 (935.) ● | +25:11 (1271.) ● |
Transition | 05:18:28 | 00:08:35 | - | +03:16 (144.) ● | +03:11 (969.) ● | +03:22 (1397.) ● | |
Run | 1.6 km | 05:28:17 | 00:09:49 | 06:08 min/km | +01:40 (149.) ● | +01:22 (916.) ● | +01:14 (1264.) ● |
Run | 5.6 km | 06:03:45 | 00:35:28 | 08:52 min/km | +12:33 (163.) ● | +12:04 (1078.) ● | +11:49 (1529.) ● |
Run | 9.7 km | 06:28:23 | 00:24:38 | 06:00 min/km | -00:33 (88.) ● | -01:12 (512.) ● | -01:26 (675.) ● |
Run | 13.2 km | 06:49:39 | 00:21:16 | 06:04 min/km | -00:18 (93.) ● | -00:57 (519.) ● | -01:05 (691.) ● |
Run | 16.2 km | 07:11:01 | 00:21:22 | 07:07 min/km | +03:23 (132.) ● | +02:49 (815.) ● | +02:43 (1173.) ● |
Run | 19 km | 07:29:39 | 00:18:38 | 06:39 min/km | +01:05 (107.) ● | +00:29 (639.) ● | +00:26 (899.) ● |
Run | 21.3 km | 07:43:21 | 00:13:42 | 05:57 min/km | -00:32 (81.) ● | -01:05 (482.) ● | -01:08 (645.) ● |
Run | 21.3 km | 07:43:21 | 02:24:53 | 06:48 min/km | +17:18 (124.) ● | +13:30 (759.) ● | +12:33 (1072.) ● |
Total | 114.7 km | 07:43:21 | 07:43:21 | 14.85 km/h | +01:18:10 (148.) ● | +01:13:59 (966.) ● | +01:09:02 (1355.) ● |