Allyssa Bernhardt -
Ironman 70.3 Virginia 2022
Quick facts
310/41/10All/Gender/AG
F35-39Age group
1240Bib number
USANationality
36:08 | 3:04:36 | 1:56:06 | 5:45:23 |
Compare Allyssa Bernhardt with other athletes!
1240 Bernhardt
187 Lanzetta ×
216 Bucher ×
1463 Shepard ×
63 Chang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -04:26 (15.) ● | -05:43 (79.) ● | -05:27 (321.) ● |
Transition | 00:41:01 | 00:04:53 | - | -00:53 (23.) ● | -01:29 (103.) ● | -01:42 (435.) ● | |
Bike | 25.1 km | 01:27:34 | 00:46:33 | 32.35 km/h | -04:57 (10.) ● | -06:38 (40.) ● | -04:14 (360.) ● |
Bike | 37.6 km | 01:46:51 | 00:19:17 | 38.89 km/h | -04:09 (4.) ● | -05:06 (8.) ● | -03:55 (101.) ● |
Bike | 45.3 km | 02:24:24 | 00:37:33 | 12.3 km/h | -05:02 (13.) ● | -06:02 (59.) ● | -03:50 (467.) ● |
Bike | 77.6 km | 03:24:48 | 01:00:24 | 32.09 km/h | -10:24 (7.) ● | -12:49 (18.) ● | -09:13 (275.) ● |
Bike | 91.5 km | 03:45:37 | 00:20:49 | 40.06 km/h | -03:10 (4.) ● | -03:42 (9.) ● | -02:48 (192.) ● |
Bike | 91.5 km | 03:45:37 | 03:04:36 | 29.74 km/h | -27:42 (7.) ● | -34:17 (21.) ● | -24:00 (284.) ● |
Transition | 03:49:17 | 00:03:40 | - | -01:03 (20.) ● | -01:32 (99.) ● | -01:33 (444.) ● | |
Run | 1.6 km | 03:57:26 | 00:08:09 | 05:05 min/km | -00:25 (26.) ● | -00:49 (114.) ● | -00:26 (639.) ● |
Run | 5.6 km | 04:19:09 | 00:21:43 | 05:25 min/km | -01:35 (22.) ● | -02:42 (105.) ● | -01:56 (547.) ● |
Run | 9.7 km | 04:41:31 | 00:22:22 | 05:27 min/km | -03:22 (14.) ● | -04:27 (66.) ● | -03:42 (396.) ● |
Run | 13.2 km | 05:00:42 | 00:19:11 | 05:28 min/km | -02:32 (17.) ● | -03:38 (69.) ● | -03:10 (417.) ● |
Run | 16.2 km | 05:17:26 | 00:16:44 | 05:34 min/km | -01:35 (21.) ● | -02:10 (104.) ● | -01:55 (536.) ● |
Run | 19 km | 05:32:39 | 00:15:13 | 05:26 min/km | -02:35 (15.) ● | -03:08 (68.) ● | -02:59 (385.) ● |
Run | 21.3 km | 05:45:23 | 00:12:44 | 05:32 min/km | -01:39 (16.) ● | -02:13 (77.) ● | -02:06 (427.) ● |
Run | 21.3 km | 05:45:23 | 01:56:06 | 05:27 min/km | -13:43 (16.) ● | -19:07 (78.) ● | -16:14 (450.) ● |
Total | 114.7 km | 05:45:23 | 05:45:23 | 19.93 km/h | -47:47 (10.) ● | -01:02:08 (41.) ● | -48:56 (310.) ● |