Jerrod Flannery -
Ironman 70.3 Virginia 2022

  Quick facts

1509/1067/157All/Gender/AG

M35-39Age group

1253Bib number

USANationality

39:474:27:562:54:49 8:19:02

  Compare Jerrod Flannery with other athletes!

1253 Flannery
966 Lincoln × 
772 Catt × 
640 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:47 00:39:4702:05 min/100m-01:52 (70.) -01:38 (463.) -01:48 (636.)
Transition 00:48:26 00:08:39 - +02:05 (136.) +01:51 (867.) +02:04 (1271.)
Bike25.1 km 01:44:25 00:55:5926.9 km/h+06:17 (140.) +06:06 (937.) +05:12 (1278.)
Bike37.6 km 02:10:23 00:25:5828.88 km/h+03:13 (141.) +03:14 (941.) +02:46 (1279.)
Bike45.3 km 03:14:30 01:04:077.21 km/h+24:16 (158.) +23:42 (1082.) +22:44 (1532.)
Bike77.6 km 04:46:48 01:32:1821 km/h+24:24 (156.) +24:12 (1065.) +22:41 (1499.)
Bike91.5 km 05:16:22 00:29:3428.21 km/h+06:27 (158.) +06:20 (1067.) +05:57 (1503.)
Bike91.5 km 05:16:22 04:27:5620.49 km/h+01:04:37 (157.) +01:03:34 (1072.) +59:20 (1510.)
Transition 05:24:13 00:07:51 - +02:38 (140.) +02:27 (915.) +02:38 (1328.)
Run1.6 km 05:33:54 00:09:4106:03 min/km+01:27 (133.) +01:14 (886.) +01:06 (1227.)
Run5.6 km 06:05:29 00:31:3507:53 min/km+08:46 (153.) +08:11 (1034.) +07:56 (1472.)
Run9.7 km 06:40:14 00:34:4508:28 min/km+09:34 (153.) +08:55 (1022.) +08:41 (1451.)
Run13.2 km 07:10:48 00:30:3408:44 min/km+09:03 (157.) +08:21 (1037.) +08:13 (1477.)
Run16.2 km 07:34:18 00:23:3007:50 min/km+05:37 (148.) +04:57 (940.) +04:51 (1346.)
Run19 km 07:59:27 00:25:0908:58 min/km+07:26 (154.) +07:00 (1024.) +06:57 (1464.)
Run21.3 km 08:19:02 00:19:3508:30 min/km+05:05 (148.) +04:48 (987.) +04:45 (1410.)
Run21.3 km 08:19:02 02:54:4908:12 min/km+46:58 (156.) +43:26 (1020.) +42:29 (1452.)
Total 114.7 km 08:19:02 08:19:0213.79 km/h+01:54:26 (157.) +01:49:40 (1067.) +01:44:43 (1509.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance