Wesley Southall -
Ironman 70.3 Virginia 2022

  Quick facts

335/276/39All/Gender/AG

M35-39Age group

1260Bib number

USANationality

40:233:05:091:50:10 5:49:09

  Compare Wesley Southall with other athletes!

1260 Southall
667 Alcorn × 
1489 Mershon × 
1599 Winebarger × 
1542 Morgan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:23 00:40:2302:07 min/100m-01:16 (75.) -01:02 (502.) -01:12 (690.)
Transition 00:48:09 00:07:46 - +01:12 (114.) +00:58 (765.) +01:11 (1134.)
Bike25.1 km 01:34:03 00:45:5432.81 km/h-03:48 (44.) -03:59 (265.) -04:53 (301.)
Bike37.6 km 01:57:00 00:22:5732.68 km/h+00:12 (87.) +00:13 (628.) -00:15 (778.)
Bike45.3 km 02:27:46 00:30:4615.02 km/h-09:05 (10.) -09:39 (53.) -10:37 (58.)
Bike77.6 km 03:31:49 01:04:0330.26 km/h-03:51 (60.) -04:03 (406.) -05:34 (486.)
Bike91.5 km 03:53:18 00:21:2938.82 km/h-01:38 (44.) -01:45 (263.) -02:08 (302.)
Bike91.5 km 03:53:18 03:05:0929.65 km/h-18:10 (40.) -19:13 (258.) -23:27 (290.)
Transition 03:58:59 00:05:41 - +00:28 (98.) +00:17 (655.) +00:28 (968.)
Run1.6 km 04:06:06 00:07:0704:26 min/km-01:07 (27.) -01:20 (156.) -01:28 (177.)
Run5.6 km 04:27:48 00:21:4205:25 min/km-01:07 (71.) -01:42 (418.) -01:57 (539.)
Run9.7 km 04:50:14 00:22:2605:28 min/km-02:45 (49.) -03:24 (317.) -03:38 (405.)
Run13.2 km 05:08:42 00:18:2805:16 min/km-03:03 (36.) -03:45 (253.) -03:53 (316.)
Run16.2 km 05:23:30 00:14:4804:56 min/km-03:05 (27.) -03:45 (205.) -03:51 (251.)
Run19 km 05:37:26 00:13:5604:58 min/km-03:47 (18.) -04:13 (161.) -04:16 (196.)
Run21.3 km 05:49:09 00:11:4305:05 min/km-02:47 (25.) -03:04 (198.) -03:07 (238.)
Run21.3 km 05:49:09 01:50:1005:10 min/km-17:41 (39.) -21:13 (248.) -22:10 (310.)
Total 114.7 km 05:49:09 05:49:0919.71 km/h-35:27 (39.) -40:13 (276.) -45:10 (335.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance