aidiagnostics

Ad

Steve Grudziecki -
Ironman 70.3 Virginia 2022

Quick facts

1278/914/112All/Gender/AG

M50-54Age group

1284Bib number

USANationality


51:17	3:31:22	2:49:20	7:31:56

aidiagnostics

Ad

Compare Steve Grudziecki with other athletes!

1284 Grudziecki

1682 Ward ×

552 Galliher ×

240 Smith ×

609 Motsko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:17	00:51:17	02:41 min/100m	+10:05 (127.) ●	+09:52 (994.) ●	+09:42 (1414.) ●
Transition		00:59:53	00:08:36	-	+01:54 (108.) ●	+01:48 (864.) ●	+02:01 (1267.) ●
Bike	25.1 km	01:48:35	00:48:42	30.92 km/h	-00:24 (70.) ●	-01:11 (483.) ●	-02:05 (574.) ●
Bike	37.6 km	02:11:19	00:22:44	32.99 km/h	+00:26 (78.) ●	±00:00 (591.) ●	-00:28 (728.) ●
Bike	45.3 km	02:58:48	00:47:29	9.73 km/h	+06:56 (115.) ●	+07:04 (929.) ●	+06:06 (1273.) ●
Bike	77.6 km	04:07:46	01:08:58	28.1 km/h	+02:11 (86.) ●	+00:52 (622.) ●	-00:39 (786.) ●
Bike	91.5 km	04:31:15	00:23:29	35.51 km/h	+00:27 (92.) ●	+00:15 (653.) ●	-00:08 (826.) ●
Bike	91.5 km	04:31:15	03:31:22	25.97 km/h	+09:36 (95.) ●	+07:00 (682.) ●	+02:46 (877.) ●
Transition		04:42:36	00:11:21	-	+06:06 (133.) ●	+05:57 (1065.) ●	+06:08 (1513.) ●
Run	1.6 km	04:54:11	00:11:35	07:14 min/km	+02:54 (133.) ●	+03:08 (1063.) ●	+03:00 (1504.) ●
Run	5.6 km	05:23:45	00:29:34	07:23 min/km	+05:45 (121.) ●	+06:10 (985.) ●	+05:55 (1395.) ●
Run	9.7 km	05:56:11	00:32:26	07:54 min/km	+06:17 (114.) ●	+06:36 (936.) ●	+06:22 (1333.) ●
Run	13.2 km	06:24:44	00:28:33	08:09 min/km	+06:09 (121.) ●	+06:20 (967.) ●	+06:12 (1384.) ●
Run	16.2 km	06:47:59	00:23:15	07:45 min/km	+04:42 (117.) ●	+04:42 (928.) ●	+04:36 (1326.) ●
Run	19 km	07:13:17	00:25:18	09:02 min/km	+07:11 (129.) ●	+07:09 (1027.) ●	+07:06 (1468.) ●
Run	21.3 km	07:31:56	00:18:39	08:06 min/km	+03:49 (117.) ●	+03:52 (946.) ●	+03:49 (1355.) ●
Run	21.3 km	07:31:56	02:49:20	07:56 min/km	+36:47 (122.) ●	+37:57 (988.) ●	+37:00 (1405.) ●
Total	114.7 km	07:31:56	07:31:56	15.23 km/h	+01:04:28 (112.) ●	+01:02:34 (914.) ●	+57:37 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1211	870	107	Erik Koose	1459	M50-54	USA	00:48:32	03:58:15	02:23:31	07:23:56
1220	875	108	Howard Price	1462	M50-54	USA	00:44:01	03:24:19	03:00:37	07:24:51
1235	887	109	Jon Bleuit	970	M50-54	USA	00:46:29	03:51:41	02:33:20	07:27:01
1264	907	110	Erik Ward	1682	M50-54	USA	00:49:44	03:43:10	02:37:39	07:30:25
1265	908	111	Kevin Galliher	552	M50-54	USA	00:45:32	03:41:32	02:47:37	07:30:35
1278	914	112	Steve Grudziecki	1284	M50-54	USA	00:51:17	03:31:22	02:49:20	07:31:56
1285	920	113	Chad Smith	240	M50-54	USA	00:47:24	03:59:38	02:32:43	07:32:44
1291	925	114	Matt Motsko	609	M50-54	USA	00:43:27	03:27:33	03:10:17	07:33:07
1292	926	115	Jim Dandro	1437	M50-54	USA	00:47:08	04:06:32	02:29:31	07:33:13
1298	929	116	Christian Smith	1513	M50-54	USA	00:44:24	03:41:33	02:51:32	07:33:53

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read