Simon Williams -
Ironman 70.3 Virginia 2022
Quick facts
1254/899/130All/Gender/AG
M40-44Age group
1371Bib number
USANationality
52:24 | 3:47:41 | 2:36:56 | 7:29:03 |
Compare Simon Williams with other athletes!
1371 Williams
289 Swanson ×
1286 Cunningham ×
991 Arnold ×
798 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:24 | 00:52:24 | 02:45 min/100m | +10:54 (144.) ● | +10:59 (1017.) ● | +10:49 (1443.) ● |
Transition | 00:59:22 | 00:06:58 | - | -00:07 (86.) ● | +00:10 (635.) ● | +00:23 (952.) ● | |
Bike | 25.1 km | 01:52:38 | 00:53:16 | 28.27 km/h | +03:41 (118.) ● | +03:23 (806.) ● | +02:29 (1054.) ● |
Bike | 37.6 km | 02:16:00 | 00:23:22 | 32.1 km/h | +00:42 (99.) ● | +00:38 (675.) ● | +00:10 (858.) ● |
Bike | 45.3 km | 03:03:07 | 00:47:07 | 9.81 km/h | +06:46 (128.) ● | +06:42 (917.) ● | +05:44 (1254.) ● |
Bike | 77.6 km | 04:21:51 | 01:18:44 | 24.61 km/h | +10:51 (130.) ● | +10:38 (925.) ● | +09:07 (1258.) ● |
Bike | 91.5 km | 04:47:03 | 00:25:12 | 33.1 km/h | +02:13 (127.) ● | +01:58 (863.) ● | +01:35 (1162.) ● |
Bike | 91.5 km | 04:47:03 | 03:47:41 | 24.11 km/h | +24:13 (126.) ● | +23:19 (883.) ● | +19:05 (1190.) ● |
Transition | 04:52:07 | 00:05:04 | - | -00:19 (80.) ● | -00:20 (552.) ● | -00:09 (820.) ● | |
Run | 1.6 km | 05:01:19 | 00:09:12 | 05:45 min/km | +00:43 (113.) ● | +00:45 (792.) ● | +00:37 (1082.) ● |
Run | 5.6 km | 05:27:04 | 00:25:45 | 06:26 min/km | +02:28 (116.) ● | +02:21 (796.) ● | +02:06 (1106.) ● |
Run | 9.7 km | 05:56:24 | 00:29:20 | 07:09 min/km | +03:24 (111.) ● | +03:30 (809.) ● | +03:16 (1147.) ● |
Run | 13.2 km | 06:24:11 | 00:27:47 | 07:56 min/km | +05:24 (130.) ● | +05:34 (938.) ● | +05:26 (1342.) ● |
Run | 16.2 km | 06:49:15 | 00:25:04 | 08:21 min/km | +06:30 (146.) ● | +06:31 (1011.) ● | +06:25 (1441.) ● |
Run | 19 km | 07:11:01 | 00:21:46 | 07:46 min/km | +03:36 (123.) ● | +03:37 (860.) ● | +03:34 (1244.) ● |
Run | 21.3 km | 07:29:03 | 00:18:02 | 07:50 min/km | +03:15 (130.) ● | +03:15 (909.) ● | +03:12 (1300.) ● |
Run | 21.3 km | 07:29:03 | 02:36:56 | 07:22 min/km | +25:20 (124.) ● | +25:33 (880.) ● | +24:36 (1264.) ● |
Total | 114.7 km | 07:29:03 | 07:29:03 | 15.33 km/h | +01:00:01 (130.) ● | +59:41 (899.) ● | +54:44 (1254.) ● |