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Rebecca Cardenas -
Ironman 70.3 Virginia 2022

Quick facts

1430/357/70All/Gender/AG

F45-49Age group

1384Bib number

USANationality


59:26	3:54:44	2:50:11	7:57:45

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Compare Rebecca Cardenas with other athletes!

1384 Cardenas

1395 Ridpath ×

870 Noell ×

1102 Prorock ×

898 Woolard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:26	00:59:26	03:07 min/100m	+15:58 (76.) ●	+17:35 (388.) ●	+17:51 (1519.) ●
Transition		01:07:07	00:07:41	-	+01:19 (61.) ●	+01:19 (302.) ●	+01:06 (1113.) ●
Bike	25.1 km	02:02:47	00:55:40	27.05 km/h	+02:12 (54.) ●	+02:29 (281.) ●	+04:53 (1261.) ●
Bike	37.6 km	02:28:52	00:26:05	28.75 km/h	+01:37 (55.) ●	+01:42 (296.) ●	+02:53 (1293.) ●
Bike	45.3 km	03:15:27	00:46:35	9.92 km/h	+02:49 (63.) ●	+03:00 (286.) ●	+05:12 (1219.) ●
Bike	77.6 km	04:35:53	01:20:26	24.09 km/h	+07:25 (68.) ●	+07:13 (312.) ●	+10:49 (1309.) ●
Bike	91.5 km	05:01:51	00:25:58	32.12 km/h	+01:29 (65.) ●	+01:27 (300.) ●	+02:21 (1280.) ●
Bike	91.5 km	05:01:51	03:54:44	23.39 km/h	+15:32 (63.) ●	+15:51 (298.) ●	+26:08 (1284.) ●
Transition		05:07:34	00:05:43	-	+00:34 (48.) ●	+00:31 (253.) ●	+00:30 (979.) ●
Run	1.6 km	05:18:06	00:10:32	06:35 min/km	+01:26 (69.) ●	+01:34 (355.) ●	+01:57 (1425.) ●
Run	5.6 km	05:48:33	00:30:27	07:36 min/km	+05:58 (72.) ●	+06:02 (369.) ●	+06:48 (1437.) ●
Run	9.7 km	06:22:09	00:33:36	08:11 min/km	+06:52 (72.) ●	+06:47 (359.) ●	+07:32 (1398.) ●
Run	13.2 km	06:49:27	00:27:18	07:48 min/km	+04:28 (69.) ●	+04:29 (341.) ●	+04:57 (1312.) ●
Run	16.2 km	07:14:47	00:25:20	08:26 min/km	+06:25 (74.) ●	+06:26 (376.) ●	+06:41 (1455.) ●
Run	19 km	07:37:07	00:22:20	07:58 min/km	+03:57 (69.) ●	+03:59 (342.) ●	+04:08 (1285.) ●
Run	21.3 km	07:57:45	00:20:38	08:58 min/km	+05:38 (76.) ●	+05:41 (384.) ●	+05:48 (1470.) ●
Run	21.3 km	07:57:45	02:50:11	07:59 min/km	+34:44 (71.) ●	+34:58 (365.) ●	+37:51 (1418.) ●
Total	114.7 km	07:57:45	07:57:45	14.41 km/h	+01:08:07 (70.) ●	+01:10:14 (357.) ●	+01:23:26 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1338	327	65	Ilona Parks	875	F45-49	USA	00:57:30	03:46:51	02:41:31	07:40:30
1345	331	66	Leigh Ramsey	882	F45-49	USA	00:45:18	04:15:25	02:29:50	07:41:13
1362	338	67	Elizabeth Long	643	F45-49	USA	00:49:26	03:43:17	02:55:31	07:44:32
1379	344	68	Elizabeth Ridpath	1395	F45-49	USA	00:40:29	04:16:22	02:35:03	07:47:11
1406	352	69	Betty Noell	870	F45-49	USA	00:47:21	04:19:08	02:32:33	07:51:43
1430	357	70	Rebecca Cardenas	1384	F45-49	USA	00:59:26	03:54:44	02:50:11	07:57:45
1431	358	71	Nicole Prorock	1102	F45-49	USA	01:02:09	04:06:45	02:35:05	07:57:46
1444	360	72	Shannon Woolard	898	F45-49	USA	00:43:15	04:02:38	02:59:17	08:00:18
1465	366	73	Sonya Clark	1097	F45-49	USA	00:45:14	04:30:02	02:38:05	08:05:35
1473	370	74	Lauren Colvin	1182	F45-49	USA	00:45:39	04:24:15	02:45:00	08:07:49

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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