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Rashad Grigsby -
Ironman 70.3 Virginia 2022

Quick facts

1033/755/117All/Gender/AG

M30-34Age group

1401Bib number

USANationality


48:50	3:38:41	2:19:57	6:58:51

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Compare Rashad Grigsby with other athletes!

1401 Grigsby

1315 Hewitt ×

1707 Meerendonk ×

1031 Frank ×

1203 Spencer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:50	00:48:50	02:34 min/100m	+08:00 (149.) ●	+07:25 (952.) ●	+07:15 (1336.) ●
Transition		00:54:56	00:06:06	-	-00:34 (81.) ●	-00:42 (486.) ●	-00:29 (742.) ●
Bike	25.1 km	01:49:32	00:54:36	27.58 km/h	+04:19 (128.) ●	+04:43 (872.) ●	+03:49 (1164.) ●
Bike	37.6 km	02:14:27	00:24:55	30.1 km/h	+01:59 (127.) ●	+02:11 (858.) ●	+01:43 (1141.) ●
Bike	45.3 km	02:56:45	00:42:18	10.92 km/h	+02:31 (118.) ●	+01:53 (702.) ●	+00:55 (920.) ●
Bike	77.6 km	04:09:27	01:12:42	26.66 km/h	+04:13 (119.) ●	+04:36 (765.) ●	+03:05 (1006.) ●
Bike	91.5 km	04:33:37	00:24:10	34.51 km/h	+00:52 (112.) ●	+00:56 (741.) ●	+00:33 (967.) ●
Bike	91.5 km	04:33:37	03:38:41	25.1 km/h	+13:54 (121.) ●	+14:19 (787.) ●	+10:05 (1030.) ●
Transition		04:38:54	00:05:17	-	-00:02 (100.) ●	-00:07 (596.) ●	+00:04 (885.) ●
Run	1.6 km	04:48:19	00:09:25	05:53 min/km	+01:16 (140.) ●	+00:58 (842.) ●	+00:50 (1154.) ●
Run	5.6 km	05:13:47	00:25:28	06:22 min/km	+02:33 (127.) ●	+02:04 (774.) ●	+01:49 (1069.) ●
Run	9.7 km	05:42:26	00:28:39	06:59 min/km	+03:28 (127.) ●	+02:49 (782.) ●	+02:35 (1098.) ●
Run	13.2 km	06:05:48	00:23:22	06:40 min/km	+01:48 (110.) ●	+01:09 (684.) ●	+01:01 (960.) ●
Run	16.2 km	06:25:41	00:19:53	06:37 min/km	+01:54 (115.) ●	+01:20 (700.) ●	+01:14 (998.) ●
Run	19 km	06:44:50	00:19:09	06:50 min/km	+01:36 (113.) ●	+01:00 (680.) ●	+00:57 (965.) ●
Run	21.3 km	06:58:51	00:14:01	06:05 min/km	-00:13 (87.) ●	-00:46 (522.) ●	-00:49 (706.) ●
Run	21.3 km	06:58:51	02:19:57	06:34 min/km	+12:22 (114.) ●	+08:34 (703.) ●	+07:37 (985.) ●
Total	114.7 km	06:58:51	06:58:51	16.43 km/h	+33:40 (117.) ●	+29:29 (755.) ●	+24:32 (1033.) ●

Ovr	Gen	Div	Name	#	AG
936	698	112	Markus Gibson	366	M30-34	USA	00:42:13	03:31:21	02:18:10	06:48:48
973	715	113	Trey Lundquist	311	M30-34	USA	00:38:53	03:46:23	02:15:26	06:51:50
975	717	114	Jonathan McCarthy	917	M30-34	USA	00:43:23	03:36:31	02:23:20	06:52:15
979	720	115	William Hewitt	1315	M30-34	USA	00:32:27	03:48:11	02:20:38	06:52:36
1001	734	116	Ken Meerendonk	1707	M30-34	USA	00:43:08	03:30:43	02:27:00	06:54:35
1033	755	117	Rashad Grigsby	1401	M30-34	USA	00:48:50	03:38:41	02:19:57	06:58:51
1063	772	118	Carter Frank	1031	M30-34	USA	00:43:08	03:27:12	02:34:37	07:02:00
1070	776	119	Eric Spencer	1203	M30-34	USA	00:39:07	03:24:57	02:47:49	07:02:29
1076	779	120	Chris Mannino	679	M30-34	USA	00:47:28	03:24:48	02:34:08	07:03:20
1109	798	121	Joshua Asper	1688	M30-34	USA	00:46:38	03:56:29	02:07:26	07:07:35

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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