Erik Koose -
Ironman 70.3 Virginia 2022
Quick facts
1211/870/107All/Gender/AG
M50-54Age group
1459Bib number
USANationality
48:32 | 3:58:15 | 2:23:31 | 7:23:56 |
Compare Erik Koose with other athletes!
1459 Koose
618 Alrutz ×
1439 Lang ×
1462 Price ×
970 Bleuit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:32 | 00:48:32 | 02:33 min/100m | +07:20 (120.) ● | +07:07 (943.) ● | +06:57 (1319.) ● |
Transition | 00:56:02 | 00:07:30 | - | +00:48 (88.) ● | +00:42 (724.) ● | +00:55 (1072.) ● | |
Bike | 25.1 km | 01:55:43 | 00:59:41 | 25.23 km/h | +10:35 (135.) ● | +09:48 (1042.) ● | +08:54 (1444.) ● |
Bike | 37.6 km | 02:22:28 | 00:26:45 | 28.04 km/h | +04:27 (129.) ● | +04:01 (987.) ● | +03:33 (1350.) ● |
Bike | 45.3 km | 03:13:56 | 00:51:28 | 8.98 km/h | +10:55 (126.) ● | +11:03 (1021.) ● | +10:05 (1418.) ● |
Bike | 77.6 km | 04:28:46 | 01:14:50 | 25.9 km/h | +08:03 (114.) ● | +06:44 (829.) ● | +05:13 (1114.) ● |
Bike | 91.5 km | 04:54:17 | 00:25:31 | 32.68 km/h | +02:29 (118.) ● | +02:17 (892.) ● | +01:54 (1211.) ● |
Bike | 91.5 km | 04:54:17 | 03:58:15 | 23.04 km/h | +36:29 (123.) ● | +33:53 (974.) ● | +29:39 (1327.) ● |
Transition | 05:00:25 | 00:06:08 | - | +00:53 (93.) ● | +00:44 (734.) ● | +00:55 (1077.) ● | |
Run | 1.6 km | 05:10:26 | 00:10:01 | 06:15 min/km | +01:20 (113.) ● | +01:34 (951.) ● | +01:26 (1319.) ● |
Run | 5.6 km | 05:36:53 | 00:26:27 | 06:36 min/km | +02:38 (99.) ● | +03:03 (837.) ● | +02:48 (1170.) ● |
Run | 9.7 km | 06:07:19 | 00:30:26 | 07:25 min/km | +04:17 (102.) ● | +04:36 (859.) ● | +04:22 (1222.) ● |
Run | 13.2 km | 06:31:24 | 00:24:05 | 06:52 min/km | +01:41 (88.) ● | +01:52 (726.) ● | +01:44 (1024.) ● |
Run | 16.2 km | 06:50:39 | 00:19:15 | 06:25 min/km | +00:42 (82.) ● | +00:42 (658.) ● | +00:36 (925.) ● |
Run | 19 km | 07:08:48 | 00:18:09 | 06:28 min/km | +00:02 (76.) ● | ±00:00 (603.) ● | -00:03 (838.) ● |
Run | 21.3 km | 07:23:56 | 00:15:08 | 06:34 min/km | +00:18 (78.) ● | +00:21 (643.) ● | +00:18 (901.) ● |
Run | 21.3 km | 07:23:56 | 02:23:31 | 06:44 min/km | +10:58 (87.) ● | +12:08 (739.) ● | +11:11 (1047.) ● |
Total | 114.7 km | 07:23:56 | 07:23:56 | 15.5 km/h | +56:28 (107.) ● | +54:34 (870.) ● | +49:37 (1211.) ● |