Lindsee McPhail -
Ironman 70.3 Virginia 2022
Quick facts
688/131/23All/Gender/AG
F45-49Age group
1483Bib number
USANationality
49:16 | 3:29:03 | 1:53:33 | 6:24:11 |
Compare Lindsee McPhail with other athletes!
1483 McPhail
514 Clay ×
116 Edge ×
1290 Waugh ×
1257 Clemens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:16 | 00:49:16 | 02:35 min/100m | +05:48 (65.) ● | +07:25 (346.) ● | +07:41 (1354.) ● |
Transition | 00:55:11 | 00:05:55 | - | -00:27 (38.) ● | -00:27 (182.) ● | -00:40 (684.) ● | |
Bike | 25.1 km | 01:48:57 | 00:53:46 | 28.01 km/h | +00:18 (46.) ● | +00:35 (227.) ● | +02:59 (1106.) ● |
Bike | 37.6 km | 02:14:27 | 00:25:30 | 29.41 km/h | +01:02 (52.) ● | +01:07 (271.) ● | +02:18 (1234.) ● |
Bike | 45.3 km | 02:55:27 | 00:41:00 | 11.27 km/h | -02:46 (27.) ● | -02:35 (145.) ● | -00:23 (812.) ● |
Bike | 77.6 km | 04:00:55 | 01:05:28 | 29.6 km/h | -07:33 (13.) ● | -07:45 (81.) ● | -04:09 (576.) ● |
Bike | 91.5 km | 04:24:14 | 00:23:19 | 35.77 km/h | -01:10 (27.) ● | -01:12 (132.) ● | -00:18 (782.) ● |
Bike | 91.5 km | 04:24:14 | 03:29:03 | 26.26 km/h | -10:09 (27.) ● | -09:50 (153.) ● | +00:27 (832.) ● |
Transition | 04:30:38 | 00:06:24 | - | +01:15 (64.) ● | +01:12 (295.) ● | +01:11 (1135.) ● | |
Run | 1.6 km | 04:38:50 | 00:08:12 | 05:07 min/km | -00:54 (17.) ● | -00:46 (118.) ● | -00:23 (657.) ● |
Run | 5.6 km | 04:59:53 | 00:21:03 | 05:15 min/km | -03:26 (12.) ● | -03:22 (76.) ● | -02:36 (449.) ● |
Run | 9.7 km | 05:22:05 | 00:22:12 | 05:24 min/km | -04:32 (11.) ● | -04:37 (61.) ● | -03:52 (374.) ● |
Run | 13.2 km | 05:41:01 | 00:18:56 | 05:24 min/km | -03:54 (12.) ● | -03:53 (62.) ● | -03:25 (381.) ● |
Run | 16.2 km | 05:56:30 | 00:15:29 | 05:09 min/km | -03:26 (11.) ● | -03:25 (58.) ● | -03:10 (341.) ● |
Run | 19 km | 06:11:32 | 00:15:02 | 05:22 min/km | -03:21 (13.) ● | -03:19 (61.) ● | -03:10 (359.) ● |
Run | 21.3 km | 06:24:11 | 00:12:39 | 05:29 min/km | -02:21 (14.) ● | -02:18 (66.) ● | -02:11 (410.) ● |
Run | 21.3 km | 06:24:11 | 01:53:33 | 05:19 min/km | -21:54 (12.) ● | -21:40 (64.) ● | -18:47 (395.) ● |
Total | 114.7 km | 06:24:11 | 06:24:11 | 17.91 km/h | -25:27 (23.) ● | -23:20 (131.) ● | -10:08 (688.) ● |