Charles Shepard -
Ironman 70.3 Virginia 2022
Quick facts
192/171/23All/Gender/AG
M40-44Age group
1484Bib number
USANationality
36:53 | 2:53:01 | 1:52:59 | 5:31:22 |
Compare Charles Shepard with other athletes!
1484 Shepard
36 Nolin ×
357 Neuroth ×
100 Finley ×
1233 Duckworth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -04:37 (37.) ● | -04:32 (275.) ● | -04:42 (369.) ● |
Transition | 00:42:32 | 00:05:39 | - | -01:26 (61.) ● | -01:09 (405.) ● | -00:56 (619.) ● | |
Bike | 25.1 km | 01:26:51 | 00:44:19 | 33.98 km/h | -05:16 (24.) ● | -05:34 (167.) ● | -06:28 (187.) ● |
Bike | 37.6 km | 01:46:02 | 00:19:11 | 39.1 km/h | -03:29 (15.) ● | -03:33 (83.) ● | -04:01 (90.) ● |
Bike | 45.3 km | 02:16:49 | 00:30:47 | 15.01 km/h | -09:34 (11.) ● | -09:38 (54.) ● | -10:36 (59.) ● |
Bike | 77.6 km | 03:15:12 | 00:58:23 | 33.19 km/h | -09:30 (24.) ● | -09:43 (180.) ● | -11:14 (197.) ● |
Bike | 91.5 km | 03:35:33 | 00:20:21 | 40.98 km/h | -02:38 (17.) ● | -02:53 (122.) ● | -03:16 (135.) ● |
Bike | 91.5 km | 03:35:33 | 02:53:01 | 31.73 km/h | -30:27 (17.) ● | -31:21 (110.) ● | -35:35 (122.) ● |
Transition | 03:38:23 | 00:02:50 | - | -02:33 (20.) ● | -02:34 (135.) ● | -02:23 (233.) ● | |
Run | 1.6 km | 03:45:30 | 00:07:07 | 04:26 min/km | -01:22 (24.) ● | -01:20 (160.) ● | -01:28 (182.) ● |
Run | 5.6 km | 04:04:22 | 00:18:52 | 04:43 min/km | -04:25 (26.) ● | -04:32 (157.) ● | -04:47 (176.) ● |
Run | 9.7 km | 04:26:03 | 00:21:41 | 05:17 min/km | -04:15 (34.) ● | -04:09 (260.) ● | -04:23 (323.) ● |
Run | 13.2 km | 04:47:09 | 00:21:06 | 06:01 min/km | -01:17 (71.) ● | -01:07 (498.) ● | -01:15 (662.) ● |
Run | 16.2 km | 05:03:30 | 00:16:21 | 05:27 min/km | -02:13 (48.) ● | -02:12 (368.) ● | -02:18 (483.) ● |
Run | 19 km | 05:18:49 | 00:15:19 | 05:28 min/km | -02:51 (39.) ● | -02:50 (304.) ● | -02:53 (395.) ● |
Run | 21.3 km | 05:31:22 | 00:12:33 | 05:27 min/km | -02:14 (38.) ● | -02:14 (312.) ● | -02:17 (392.) ● |
Run | 21.3 km | 05:31:22 | 01:52:59 | 05:18 min/km | -18:37 (39.) ● | -18:24 (304.) ● | -19:21 (385.) ● |
Total | 114.7 km | 05:31:22 | 05:31:22 | 20.77 km/h | -57:40 (23.) ● | -58:00 (171.) ● | -01:02:57 (192.) ● |