Ben Minnick -
Ironman 70.3 Virginia 2022
Quick facts
320/267/54All/Gender/AG
M30-34Age group
158Bib number
USANationality
39:26 | 3:09:15 | 1:49:15 | 5:46:17 |
Compare Ben Minnick with other athletes!
158 Minnick
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1633 Goff ×
1053 Howell ×
668 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | -01:24 (75.) ● | -01:59 (434.) ● | -02:09 (596.) ● |
Transition | 00:43:34 | 00:04:08 | - | -02:32 (24.) ● | -02:40 (125.) ● | -02:27 (220.) ● | |
Bike | 25.1 km | 01:31:58 | 00:48:24 | 31.12 km/h | -01:53 (65.) ● | -01:29 (462.) ● | -02:23 (545.) ● |
Bike | 37.6 km | 01:53:33 | 00:21:35 | 34.75 km/h | -01:21 (54.) ● | -01:09 (409.) ● | -01:37 (484.) ● |
Bike | 45.3 km | 02:28:32 | 00:34:59 | 13.21 km/h | -04:48 (50.) ● | -05:26 (229.) ● | -06:24 (260.) ● |
Bike | 77.6 km | 03:30:54 | 01:02:22 | 31.07 km/h | -06:07 (52.) ● | -05:44 (343.) ● | -07:15 (397.) ● |
Bike | 91.5 km | 03:52:49 | 00:21:55 | 38.05 km/h | -01:23 (51.) ● | -01:19 (337.) ● | -01:42 (403.) ● |
Bike | 91.5 km | 03:52:49 | 03:09:15 | 29.01 km/h | -15:32 (56.) ● | -15:07 (333.) ● | -19:21 (386.) ● |
Transition | 03:57:02 | 00:04:13 | - | -01:06 (68.) ● | -01:11 (390.) ● | -01:00 (597.) ● | |
Run | 1.6 km | 04:04:26 | 00:07:24 | 04:37 min/km | -00:45 (52.) ● | -01:03 (255.) ● | -01:11 (304.) ● |
Run | 5.6 km | 04:23:36 | 00:19:10 | 04:47 min/km | -03:45 (38.) ● | -04:14 (177.) ● | -04:29 (202.) ● |
Run | 9.7 km | 04:43:39 | 00:20:03 | 04:53 min/km | -05:08 (33.) ● | -05:47 (138.) ● | -06:01 (159.) ● |
Run | 13.2 km | 05:00:38 | 00:16:59 | 04:51 min/km | -04:35 (30.) ● | -05:14 (125.) ● | -05:22 (146.) ● |
Run | 16.2 km | 05:16:53 | 00:16:15 | 05:25 min/km | -01:44 (68.) ● | -02:18 (360.) ● | -02:24 (471.) ● |
Run | 19 km | 05:32:38 | 00:15:45 | 05:37 min/km | -01:48 (67.) ● | -02:24 (356.) ● | -02:27 (465.) ● |
Run | 21.3 km | 05:46:17 | 00:13:39 | 05:56 min/km | -00:35 (78.) ● | -01:08 (473.) ● | -01:11 (634.) ● |
Run | 21.3 km | 05:46:17 | 01:49:15 | 05:07 min/km | -18:20 (55.) ● | -22:08 (236.) ● | -23:05 (291.) ● |
Total | 114.7 km | 05:46:17 | 05:46:17 | 19.87 km/h | -38:54 (54.) ● | -43:05 (267.) ● | -48:02 (320.) ● |