Jon Grammes -
Ironman 70.3 Virginia 2022
Quick facts
577/450/56All/Gender/AG
M45-49Age group
1588Bib number
USANationality
52:55 | 3:13:36 | 1:58:41 | 6:15:38 |
Compare Jon Grammes with other athletes!
1588 Grammes
292 Kuhlemeier ×
48 King ×
1691 Llavona ×
674 Skiff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:55 | 00:52:55 | 02:47 min/100m | +11:46 (122.) ● | +11:30 (1025.) ● | +11:20 (1456.) ● |
Transition | 00:57:46 | 00:04:51 | - | -01:54 (35.) ● | -01:57 (269.) ● | -01:44 (424.) ● | |
Bike | 25.1 km | 01:44:37 | 00:46:51 | 32.15 km/h | -02:27 (45.) ● | -03:02 (338.) ● | -03:56 (396.) ● |
Bike | 37.6 km | 02:05:34 | 00:20:57 | 35.8 km/h | -01:28 (52.) ● | -01:47 (310.) ● | -02:15 (346.) ● |
Bike | 45.3 km | 02:43:15 | 00:37:41 | 12.26 km/h | -03:14 (49.) ● | -02:44 (401.) ● | -03:42 (476.) ● |
Bike | 77.6 km | 03:49:21 | 01:06:06 | 29.32 km/h | -00:47 (67.) ● | -02:00 (500.) ● | -03:31 (614.) ● |
Bike | 91.5 km | 04:11:22 | 00:22:01 | 37.88 km/h | -00:48 (48.) ● | -01:13 (363.) ● | -01:36 (432.) ● |
Bike | 91.5 km | 04:11:22 | 03:13:36 | 28.36 km/h | -08:44 (55.) ● | -10:46 (404.) ● | -15:00 (477.) ● |
Transition | 04:16:57 | 00:05:35 | - | +00:11 (75.) ● | +00:11 (644.) ● | +00:22 (954.) ● | |
Run | 1.6 km | 04:24:59 | 00:08:02 | 05:01 min/km | -00:28 (53.) ● | -00:25 (464.) ● | -00:33 (585.) ● |
Run | 5.6 km | 04:47:39 | 00:22:40 | 05:40 min/km | -00:49 (65.) ● | -00:44 (530.) ● | -00:59 (705.) ● |
Run | 9.7 km | 05:11:11 | 00:23:32 | 05:44 min/km | -02:26 (49.) ● | -02:18 (405.) ● | -02:32 (533.) ● |
Run | 13.2 km | 05:30:43 | 00:19:32 | 05:34 min/km | -02:43 (39.) ● | -02:41 (358.) ● | -02:49 (461.) ● |
Run | 16.2 km | 05:46:36 | 00:15:53 | 05:17 min/km | -02:37 (37.) ● | -02:40 (318.) ● | -02:46 (414.) ● |
Run | 19 km | 06:02:22 | 00:15:46 | 05:37 min/km | -02:15 (42.) ● | -02:23 (360.) ● | -02:26 (470.) ● |
Run | 21.3 km | 06:15:38 | 00:13:16 | 05:46 min/km | -01:27 (50.) ● | -01:31 (419.) ● | -01:34 (551.) ● |
Run | 21.3 km | 06:15:38 | 01:58:41 | 05:34 min/km | -12:45 (43.) ● | -12:42 (385.) ● | -13:39 (504.) ● |
Total | 114.7 km | 06:15:38 | 06:15:38 | 18.32 km/h | -11:26 (56.) ● | -13:44 (450.) ● | -18:41 (577.) ● |