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Jose Llavona -
Ironman 70.3 Virginia 2022

Quick facts

608/474/57All/Gender/AG

M45-49Age group

1691Bib number

USANationality


43:25	3:18:23	2:02:02	6:18:03

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Compare Jose Llavona with other athletes!

1691 Llavona

48 King ×

1588 Grammes ×

674 Skiff ×

786 Hawkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+02:16 (86.) ●	+02:00 (699.) ●	+01:50 (980.) ●
Transition		00:51:57	00:08:32	-	+01:47 (97.) ●	+01:44 (860.) ●	+01:57 (1259.) ●
Bike	25.1 km	01:41:43	00:49:46	30.26 km/h	+00:28 (75.) ●	-00:07 (545.) ●	-01:01 (673.) ●
Bike	37.6 km	02:03:22	00:21:39	34.64 km/h	-00:46 (65.) ●	-01:05 (420.) ●	-01:33 (497.) ●
Bike	45.3 km	02:47:34	00:44:12	10.45 km/h	+03:17 (90.) ●	+03:47 (797.) ●	+02:49 (1060.) ●
Bike	77.6 km	03:49:15	01:01:41	31.42 km/h	-05:12 (43.) ●	-06:25 (309.) ●	-07:56 (356.) ●
Bike	91.5 km	04:10:20	00:21:05	39.56 km/h	-01:44 (30.) ●	-02:09 (211.) ●	-02:32 (232.) ●
Bike	91.5 km	04:10:20	03:18:23	27.67 km/h	-03:57 (64.) ●	-05:59 (483.) ●	-10:13 (574.) ●
Transition		04:16:01	00:05:41	-	+00:17 (78.) ●	+00:17 (656.) ●	+00:28 (970.) ●
Run	1.6 km	04:24:35	00:08:34	05:21 min/km	+00:04 (76.) ●	+00:07 (628.) ●	-00:01 (826.) ●
Run	5.6 km	04:46:44	00:22:09	05:32 min/km	-01:20 (59.) ●	-01:15 (470.) ●	-01:30 (622.) ●
Run	9.7 km	05:11:26	00:24:42	06:01 min/km	-01:16 (67.) ●	-01:08 (517.) ●	-01:22 (684.) ●
Run	13.2 km	05:32:42	00:21:16	06:04 min/km	-00:59 (62.) ●	-00:57 (520.) ●	-01:05 (692.) ●
Run	16.2 km	05:49:46	00:17:04	05:41 min/km	-01:26 (54.) ●	-01:29 (454.) ●	-01:35 (598.) ●
Run	19 km	06:06:07	00:16:21	05:50 min/km	-01:40 (50.) ●	-01:48 (431.) ●	-01:51 (566.) ●
Run	21.3 km	06:18:03	00:11:56	05:11 min/km	-02:47 (23.) ●	-02:51 (232.) ●	-02:54 (286.) ●
Run	21.3 km	06:18:03	02:02:02	05:43 min/km	-09:24 (56.) ●	-09:21 (442.) ●	-10:18 (582.) ●
Total	114.7 km	06:18:03	06:18:03	18.2 km/h	-09:01 (57.) ●	-11:19 (474.) ●	-16:16 (608.) ●

Ovr	Gen	Div	Name	#	AG
525	417	52	James Adamites	746	M45-49	USA	00:41:24	03:23:27	01:55:30	06:08:36
551	431	53	Jeremy Knievel	540	M45-49	USA	00:39:39	03:16:34	02:02:19	06:11:48
561	440	54	Jason Kuhlemeier	292	M45-49	USA	00:39:03	03:16:33	02:02:00	06:12:50
573	446	55	Matt King	48	M45-49	USA	00:41:02	03:20:42	02:05:02	06:14:44
577	450	56	Jon Grammes	1588	M45-49	USA	00:52:55	03:13:36	01:58:41	06:15:38
608	474	57	Jose Llavona	1691	M45-49	USA	00:43:25	03:18:23	02:02:02	06:18:03
625	485	58	Jeremy Skiff	674	M45-49	USA	00:46:15	03:26:51	01:54:08	06:19:14
627	486	59	Kevin Hawkins	786	M45-49	CAN	00:43:21	03:06:36	02:14:36	06:19:18
628	487	60	Trevor Stewart	1063	M45-49	USA	00:44:11	03:24:52	01:52:03	06:19:25
633	490	61	Yannick Gerard	1424	M45-49	USA	00:41:56	03:25:56	02:01:28	06:19:41

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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