Kevin Rock -
Ironman 70.3 Virginia 2022

  Quick facts

1380/981/141All/Gender/AG

M40-44Age group

1703Bib number

USANationality

36:383:47:072:56:44 7:47:16

  Compare Kevin Rock with other athletes!

1703 Rock
423 Ebersold × 
1324 Landi × 
796 Boyle × 
1733 Burke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:38 00:36:3801:55 min/100m-04:52 (33.) -04:47 (265.) -04:57 (358.)
Transition 00:53:15 00:16:37 - +09:32 (154.) +09:49 (1078.) +10:02 (1531.)
Bike25.1 km 01:47:11 00:53:5627.92 km/h+04:21 (124.) +04:03 (843.) +03:09 (1115.)
Bike37.6 km 02:13:45 00:26:3428.23 km/h+03:54 (138.) +03:50 (973.) +03:22 (1334.)
Bike45.3 km 03:01:06 00:47:219.76 km/h+07:00 (129.) +06:56 (925.) +05:58 (1267.)
Bike77.6 km 04:15:26 01:14:2026.07 km/h+06:27 (112.) +06:14 (817.) +04:43 (1095.)
Bike91.5 km 04:40:22 00:24:5633.45 km/h+01:57 (122.) +01:42 (827.) +01:19 (1104.)
Bike91.5 km 04:40:22 03:47:0724.17 km/h+23:39 (123.) +22:45 (876.) +18:31 (1180.)
Transition 04:50:32 00:10:10 - +04:47 (153.) +04:46 (1044.) +04:57 (1490.)
Run1.6 km 05:03:01 00:12:2907:48 min/km+04:00 (153.) +04:02 (1076.) +03:54 (1523.)
Run5.6 km 05:34:00 00:30:5907:44 min/km+07:42 (147.) +07:35 (1021.) +07:20 (1453.)
Run9.7 km 06:07:11 00:33:1108:05 min/km+07:15 (136.) +07:21 (962.) +07:07 (1368.)
Run13.2 km 06:36:38 00:29:2708:24 min/km+07:04 (143.) +07:14 (1002.) +07:06 (1430.)
Run16.2 km 07:01:46 00:25:0808:22 min/km+06:34 (147.) +06:35 (1014.) +06:29 (1445.)
Run19 km 07:26:23 00:24:3708:47 min/km+06:27 (141.) +06:28 (999.) +06:25 (1429.)
Run21.3 km 07:47:16 00:20:5309:04 min/km+06:06 (150.) +06:06 (1036.) +06:03 (1479.)
Run21.3 km 07:47:16 02:56:4408:17 min/km+45:08 (147.) +45:21 (1027.) +44:24 (1464.)
Total 114.7 km 07:47:16 07:47:1614.73 km/h+01:18:14 (141.) +01:17:54 (981.) +01:12:57 (1380.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance