Theo Haast -
Ironman 70.3 Virginia 2022
Quick facts
539/424/37All/Gender/AG
M55-59Age group
211Bib number
NLDNationality
38:48 | 3:21:12 | 2:01:31 | 6:10:24 |
Compare Theo Haast with other athletes!
211 Haast
1298 Sibson ×
1737 Lynch ×
152 Robinson ×
66 Myers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -02:25 (38.) ● | -02:37 (383.) ● | -02:47 (531.) ● |
Transition | 00:43:49 | 00:05:01 | - | -01:50 (18.) ● | -01:47 (289.) ● | -01:34 (461.) ● | |
Bike | 25.1 km | 01:32:32 | 00:48:43 | 30.91 km/h | -01:06 (45.) ● | -01:10 (484.) ● | -02:04 (575.) ● |
Bike | 37.6 km | 01:54:34 | 00:22:02 | 34.04 km/h | -00:23 (43.) ● | -00:42 (482.) ● | -01:10 (581.) ● |
Bike | 45.3 km | 02:34:16 | 00:39:42 | 11.64 km/h | -00:59 (47.) ● | -00:43 (545.) ● | -01:41 (671.) ● |
Bike | 77.6 km | 03:41:24 | 01:07:08 | 28.87 km/h | -00:37 (52.) ● | -00:58 (546.) ● | -02:29 (678.) ● |
Bike | 91.5 km | 04:05:01 | 00:23:37 | 35.31 km/h | +00:34 (67.) ● | +00:23 (670.) ● | ±00:00 (854.) ● |
Bike | 91.5 km | 04:05:01 | 03:21:12 | 27.29 km/h | -02:31 (48.) ● | -03:10 (519.) ● | -07:24 (631.) ● |
Transition | 04:08:53 | 00:03:52 | - | -01:42 (21.) ● | -01:32 (328.) ● | -01:21 (505.) ● | |
Run | 1.6 km | 04:17:02 | 00:08:09 | 05:05 min/km | -00:34 (35.) ● | -00:18 (496.) ● | -00:26 (633.) ● |
Run | 5.6 km | 04:38:41 | 00:21:39 | 05:24 min/km | -01:59 (32.) ● | -01:45 (415.) ● | -02:00 (535.) ● |
Run | 9.7 km | 05:02:07 | 00:23:26 | 05:42 min/km | -02:43 (34.) ● | -02:24 (393.) ● | -02:38 (516.) ● |
Run | 13.2 km | 05:23:12 | 00:21:05 | 06:01 min/km | -01:35 (42.) ● | -01:08 (494.) ● | -01:16 (658.) ● |
Run | 16.2 km | 05:40:40 | 00:17:28 | 05:49 min/km | -01:40 (42.) ● | -01:05 (501.) ● | -01:11 (671.) ● |
Run | 19 km | 05:56:56 | 00:16:16 | 05:48 min/km | -02:20 (38.) ● | -01:53 (420.) ● | -01:56 (548.) ● |
Run | 21.3 km | 06:10:24 | 00:13:28 | 05:51 min/km | -01:48 (36.) ● | -01:19 (444.) ● | -01:22 (588.) ● |
Run | 21.3 km | 06:10:24 | 02:01:31 | 05:42 min/km | -12:39 (39.) ● | -09:52 (433.) ● | -10:49 (569.) ● |
Total | 114.7 km | 06:10:24 | 06:10:24 | 18.58 km/h | -21:07 (37.) ● | -18:58 (424.) ● | -23:55 (539.) ● |