Jesse Lard -
Ironman 70.3 Virginia 2022

  Quick facts

1455/1031/156All/Gender/AG

M30-34Age group

267Bib number

USANationality

50:114:20:502:40:41 8:03:02

  Compare Jesse Lard with other athletes!

267 Lard
285 Condeni × 
1378 Hughes × 
586 Lucia × 
603 Johns × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:11 00:50:1102:38 min/100m+09:21 (151.) +08:46 (972.) +08:36 (1379.)
Transition 00:57:10 00:06:59 - +00:19 (102.) +00:11 (638.) +00:24 (956.)
Bike25.1 km 01:55:12 00:58:0225.95 km/h+07:45 (149.) +08:09 (1006.) +07:15 (1383.)
Bike37.6 km 02:23:06 00:27:5426.88 km/h+04:58 (156.) +05:10 (1039.) +04:42 (1437.)
Bike45.3 km 03:25:07 01:02:017.45 km/h+22:14 (166.) +21:36 (1080.) +20:38 (1527.)
Bike77.6 km 04:48:48 01:23:4123.16 km/h+15:12 (155.) +15:35 (1019.) +14:04 (1403.)
Bike91.5 km 05:18:00 00:29:1228.56 km/h+05:54 (165.) +05:58 (1062.) +05:35 (1492.)
Bike91.5 km 05:18:00 04:20:5021.05 km/h+56:03 (162.) +56:28 (1065.) +52:14 (1488.)
Transition 05:22:21 00:04:21 - -00:58 (72.) -01:03 (412.) -00:52 (630.)
Run1.6 km 05:31:57 00:09:3606:00 min/km+01:27 (144.) +01:09 (868.) +01:01 (1199.)
Run5.6 km 05:57:13 00:25:1606:19 min/km+02:21 (122.) +01:52 (758.) +01:37 (1048.)
Run9.7 km 06:27:36 00:30:2307:24 min/km+05:12 (135.) +04:33 (856.) +04:19 (1219.)
Run13.2 km 06:55:00 00:27:2407:49 min/km+05:50 (145.) +05:11 (922.) +05:03 (1319.)
Run16.2 km 07:19:33 00:24:3308:11 min/km+06:34 (155.) +06:00 (995.) +05:54 (1420.)
Run19 km 07:42:42 00:23:0908:16 min/km+05:36 (146.) +05:00 (936.) +04:57 (1341.)
Run21.3 km 08:03:02 00:20:2008:50 min/km+06:06 (158.) +05:33 (1024.) +05:30 (1460.)
Run21.3 km 08:03:02 02:40:4107:32 min/km+33:06 (141.) +29:18 (909.) +28:21 (1301.)
Total 114.7 km 08:03:02 08:03:0214.25 km/h+01:37:51 (156.) +01:33:40 (1031.) +01:28:43 (1455.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance