Joseph Swanson -
Ironman 70.3 Virginia 2022
Quick facts
1250/897/128All/Gender/AG
M40-44Age group
289Bib number
USANationality
40:33 | 3:49:39 | 2:45:36 | 7:28:37 |
Compare Joseph Swanson with other athletes!
289 Swanson
1316 Crawford ×
975 Lewis ×
1286 Cunningham ×
1371 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | -00:57 (74.) ● | -00:52 (516.) ● | -01:02 (711.) ● |
Transition | 00:47:27 | 00:06:54 | - | -00:11 (83.) ● | +00:06 (623.) ● | +00:19 (937.) ● | |
Bike | 25.1 km | 01:40:43 | 00:53:16 | 28.27 km/h | +03:41 (117.) ● | +03:23 (805.) ● | +02:29 (1053.) ● |
Bike | 37.6 km | 02:04:58 | 00:24:15 | 30.93 km/h | +01:35 (112.) ● | +01:31 (791.) ● | +01:03 (1040.) ● |
Bike | 45.3 km | 02:53:22 | 00:48:24 | 9.55 km/h | +08:03 (139.) ● | +07:59 (962.) ● | +07:01 (1320.) ● |
Bike | 77.6 km | 04:10:58 | 01:17:36 | 24.97 km/h | +09:43 (128.) ● | +09:30 (905.) ● | +07:59 (1221.) ● |
Bike | 91.5 km | 04:37:06 | 00:26:08 | 31.91 km/h | +03:09 (139.) ● | +02:54 (953.) ● | +02:31 (1300.) ● |
Bike | 91.5 km | 04:37:06 | 03:49:39 | 23.91 km/h | +26:11 (129.) ● | +25:17 (895.) ● | +21:03 (1214.) ● |
Transition | 04:43:01 | 00:05:55 | - | +00:32 (97.) ● | +00:31 (704.) ● | +00:42 (1035.) ● | |
Run | 1.6 km | 04:53:26 | 00:10:25 | 06:30 min/km | +01:56 (147.) ● | +01:58 (999.) ● | +01:50 (1403.) ● |
Run | 5.6 km | 05:23:23 | 00:29:57 | 07:29 min/km | +06:40 (143.) ● | +06:33 (994.) ● | +06:18 (1409.) ● |
Run | 9.7 km | 05:55:56 | 00:32:33 | 07:56 min/km | +06:37 (132.) ● | +06:43 (940.) ● | +06:29 (1339.) ● |
Run | 13.2 km | 06:23:56 | 00:28:00 | 08:00 min/km | +05:37 (133.) ● | +05:47 (947.) ● | +05:39 (1353.) ● |
Run | 16.2 km | 06:47:13 | 00:23:17 | 07:45 min/km | +04:43 (134.) ● | +04:44 (930.) ● | +04:38 (1328.) ● |
Run | 19 km | 07:10:34 | 00:23:21 | 08:20 min/km | +05:11 (135.) ● | +05:12 (950.) ● | +05:09 (1361.) ● |
Run | 21.3 km | 07:28:37 | 00:18:03 | 07:50 min/km | +03:16 (131.) ● | +03:16 (912.) ● | +03:13 (1303.) ● |
Run | 21.3 km | 07:28:37 | 02:45:36 | 07:46 min/km | +34:00 (137.) ● | +34:13 (958.) ● | +33:16 (1362.) ● |
Total | 114.7 km | 07:28:37 | 07:28:37 | 15.34 km/h | +59:35 (128.) ● | +59:15 (897.) ● | +54:18 (1250.) ● |