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Tom Spencer -
Ironman 70.3 Virginia 2022

Quick facts

405/328/42All/Gender/AG

M50-54Age group

309Bib number

USANationality


38:56	3:07:44	1:54:21	5:55:56

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Compare Tom Spencer with other athletes!

309 Spencer

431 Courchesne ×

97 Carvajal ×

185 Orr ×

290 Tremblay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-02:16 (53.) ●	-02:29 (398.) ●	-02:39 (549.) ●
Transition		00:47:18	00:08:22	-	+01:40 (103.) ●	+01:34 (840.) ●	+01:47 (1233.) ●
Bike	25.1 km	01:33:45	00:46:27	32.42 km/h	-02:39 (44.) ●	-03:26 (302.) ●	-04:20 (350.) ●
Bike	37.6 km	01:54:37	00:20:52	35.94 km/h	-01:26 (46.) ●	-01:52 (290.) ●	-02:20 (324.) ●
Bike	45.3 km	02:33:06	00:38:29	12.01 km/h	-02:04 (57.) ●	-01:56 (453.) ●	-02:54 (543.) ●
Bike	77.6 km	03:33:39	01:00:33	32.01 km/h	-06:14 (36.) ●	-07:33 (254.) ●	-09:04 (285.) ●
Bike	91.5 km	03:55:02	00:21:23	39 km/h	-01:39 (38.) ●	-01:51 (255.) ●	-02:14 (290.) ●
Bike	91.5 km	03:55:02	03:07:44	29.24 km/h	-14:02 (44.) ●	-16:38 (303.) ●	-20:52 (350.) ●
Transition		04:01:35	00:06:33	-	+01:18 (104.) ●	+01:09 (795.) ●	+01:20 (1158.) ●
Run	1.6 km	04:09:57	00:08:22	05:13 min/km	-00:19 (62.) ●	-00:05 (563.) ●	-00:13 (730.) ●
Run	5.6 km	04:32:33	00:22:36	05:39 min/km	-01:13 (63.) ●	-00:48 (521.) ●	-01:03 (691.) ●
Run	9.7 km	04:55:28	00:22:55	05:35 min/km	-03:14 (48.) ●	-02:55 (349.) ●	-03:09 (453.) ●
Run	13.2 km	05:14:54	00:19:26	05:33 min/km	-02:58 (45.) ●	-02:47 (347.) ●	-02:55 (445.) ●
Run	16.2 km	05:30:26	00:15:32	05:10 min/km	-03:01 (36.) ●	-03:01 (272.) ●	-03:07 (349.) ●
Run	19 km	05:44:21	00:13:55	04:58 min/km	-04:12 (23.) ●	-04:14 (158.) ●	-04:17 (193.) ●
Run	21.3 km	05:55:56	00:11:35	05:02 min/km	-03:15 (22.) ●	-03:12 (178.) ●	-03:15 (212.) ●
Run	21.3 km	05:55:56	01:54:21	05:22 min/km	-18:12 (41.) ●	-17:02 (320.) ●	-17:59 (405.) ●
Total	114.7 km	05:55:56	05:55:56	19.34 km/h	-31:32 (42.) ●	-33:26 (328.) ●	-38:23 (405.) ●

Ovr	Gen	Div	Name	#	AG
340	279	37	Jeff Leclair	532	M50-54	USA	00:39:08	03:09:00	01:55:06	05:49:45
371	301	38	Daniel MacKay	811	M50-54	USA	00:35:47	03:07:32	01:58:36	05:53:21
390	316	39	Alex Burnett	1478	M50-54	USA	00:37:17	03:13:35	01:50:38	05:55:02
399	324	40	Stephane Courchesne	431	M50-54	CAN	00:32:12	03:05:44	02:10:04	05:55:35
402	327	41	Dave Carvajal	97	M50-54	USA	00:33:53	03:17:06	01:54:31	05:55:49
405	328	42	Tom Spencer	309	M50-54	USA	00:38:56	03:07:44	01:54:21	05:55:56
408	331	43	Jon Orr	185	M50-54	USA	00:41:43	03:13:41	01:52:57	05:56:07
413	335	44	Steven Tremblay	290	M50-54	CAN	00:40:28	03:05:37	01:59:38	05:56:28
433	350	45	Mike Ketron	878	M50-54	USA	00:39:10	03:17:18	01:50:37	05:59:01
452	363	46	Rob Plowden	631	M50-54	USA	00:38:55	03:14:20	01:59:01	06:01:04

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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