aidiagnostics

Ad

Ruby Russell -
Ironman 70.3 Virginia 2022

Quick facts

1057/247/36All/Gender/AG

F30-34Age group

324Bib number

USANationality


49:11	3:48:51	2:02:19	7:01:33

aidiagnostics

Ad

Compare Ruby Russell with other athletes!

324 Russell

400 Pearson ×

1369 Eccleton ×

652 Leone ×

1072 King ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+08:28 (47.) ●	+07:20 (345.) ●	+07:36 (1353.) ●
Transition		00:57:07	00:07:56	-	+01:35 (40.) ●	+01:34 (315.) ●	+01:21 (1165.) ●
Bike	25.1 km	01:52:43	00:55:36	27.09 km/h	+02:50 (38.) ●	+02:25 (276.) ●	+04:49 (1251.) ●
Bike	37.6 km	02:19:42	00:26:59	27.79 km/h	+02:17 (39.) ●	+02:36 (319.) ●	+03:47 (1370.) ●
Bike	45.3 km	03:03:33	00:43:51	10.54 km/h	+00:51 (34.) ●	+00:16 (222.) ●	+02:28 (1037.) ●
Bike	77.6 km	04:20:51	01:17:18	25.07 km/h	+04:50 (35.) ●	+04:05 (272.) ●	+07:41 (1202.) ●
Bike	91.5 km	04:45:58	00:25:07	33.21 km/h	+00:48 (34.) ●	+00:36 (257.) ●	+01:30 (1150.) ●
Bike	91.5 km	04:45:58	03:48:51	23.99 km/h	+11:36 (36.) ●	+09:58 (274.) ●	+20:15 (1205.) ●
Transition		04:59:14	00:13:16	-	+08:16 (51.) ●	+08:04 (392.) ●	+08:03 (1530.) ●
Run	1.6 km	05:07:28	00:08:14	05:08 min/km	-00:20 (23.) ●	-00:44 (121.) ●	-00:21 (670.) ●
Run	5.6 km	05:29:15	00:21:47	05:26 min/km	-01:52 (23.) ●	-02:38 (112.) ●	-01:52 (558.) ●
Run	9.7 km	05:53:53	00:24:38	06:00 min/km	-00:46 (28.) ●	-02:11 (135.) ●	-01:26 (673.) ●
Run	13.2 km	06:15:06	00:21:13	06:03 min/km	-00:32 (26.) ●	-01:36 (139.) ●	-01:08 (680.) ●
Run	16.2 km	06:31:59	00:16:53	05:37 min/km	-01:16 (20.) ●	-02:01 (112.) ●	-01:46 (568.) ●
Run	19 km	06:48:22	00:16:23	05:51 min/km	-01:18 (20.) ●	-01:58 (111.) ●	-01:49 (572.) ●
Run	21.3 km	07:01:33	00:13:11	05:43 min/km	-01:07 (17.) ●	-01:46 (104.) ●	-01:39 (536.) ●
Run	21.3 km	07:01:33	02:02:19	05:44 min/km	-07:11 (22.) ●	-12:54 (116.) ●	-10:01 (585.) ●
Total	114.7 km	07:01:33	07:01:33	16.33 km/h	+22:44 (36.) ●	+14:02 (247.) ●	+27:14 (1057.) ●

Ovr	Gen	Div	Name	#	AG
948	209	31	Carla Derrick	1108	F30-34	USA	00:49:42	03:36:05	02:05:03	06:49:55
959	215	32	Francesca Armstrong	1299	F30-34	USA	00:37:58	03:34:08	02:21:52	06:50:46
962	216	33	Chelsea Dreyer	93	F30-34	USA	00:40:18	03:32:40	02:29:38	06:50:49
988	226	34	Krista Pearson	400	F30-34	USA	00:45:56	03:39:21	02:15:28	06:53:42
1006	232	35	Kristen Eccleton	1369	F30-34	USA	00:44:32	03:46:22	02:10:06	06:55:44
1057	247	36	Ruby Russell	324	F30-34	USA	00:49:11	03:48:51	02:02:19	07:01:33
1083	260	37	Mary Leone	652	F30-34	USA	00:45:55	03:58:40	02:05:57	07:03:58
1219	296	38	Christen King	1072	F30-34	USA	00:34:54	03:59:14	02:35:42	07:24:37
1221	297	39	Shannon Fitzgerald	1367	F30-34	USA	00:34:23	04:12:16	02:28:26	07:24:53
1226	298	40	Colleen Danus	272	F30-34	USA	00:40:42	04:12:09	02:21:07	07:25:16

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read