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Mark Shannon -
Ironman 70.3 Virginia 2022

Quick facts

852/636/56All/Gender/AG

M55-59Age group

359Bib number

USANationality


41:20	3:31:13	2:14:40	6:40:59

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Compare Mark Shannon with other athletes!

359 Shannon

246 van der Voort ×

671 Hu ×

728 Axelrod ×

696 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:20	00:41:20	02:10 min/100m	+00:07 (55.) ●	-00:05 (563.) ●	-00:15 (782.) ●
Transition		00:49:31	00:08:11	-	+01:20 (76.) ●	+01:23 (820.) ●	+01:36 (1205.) ●
Bike	25.1 km	01:38:27	00:48:56	30.78 km/h	-00:53 (47.) ●	-00:57 (497.) ●	-01:51 (596.) ●
Bike	37.6 km	02:00:42	00:22:15	33.71 km/h	-00:10 (48.) ●	-00:29 (515.) ●	-00:57 (627.) ●
Bike	45.3 km	02:46:44	00:46:02	10.04 km/h	+05:21 (79.) ●	+05:37 (869.) ●	+04:39 (1180.) ●
Bike	77.6 km	03:57:09	01:10:25	27.52 km/h	+02:40 (70.) ●	+02:19 (670.) ●	+00:48 (862.) ●
Bike	91.5 km	04:20:44	00:23:35	35.36 km/h	+00:32 (66.) ●	+00:21 (665.) ●	-00:02 (847.) ●
Bike	91.5 km	04:20:44	03:31:13	25.99 km/h	+07:30 (65.) ●	+06:51 (680.) ●	+02:37 (874.) ●
Transition		04:26:19	00:05:35	-	+00:01 (57.) ●	+00:11 (640.) ●	+00:22 (949.) ●
Run	1.6 km	04:35:23	00:09:04	05:40 min/km	+00:21 (64.) ●	+00:37 (759.) ●	+00:29 (1031.) ●
Run	5.6 km	04:59:49	00:24:26	06:06 min/km	+00:48 (60.) ●	+01:02 (687.) ●	+00:47 (940.) ●
Run	9.7 km	05:26:33	00:26:44	06:31 min/km	+00:35 (59.) ●	+00:54 (660.) ●	+00:40 (908.) ●
Run	13.2 km	05:49:17	00:22:44	06:29 min/km	+00:04 (56.) ●	+00:31 (640.) ●	+00:23 (883.) ●
Run	16.2 km	06:07:45	00:18:28	06:09 min/km	-00:40 (52.) ●	-00:05 (596.) ●	-00:11 (822.) ●
Run	19 km	06:25:31	00:17:46	06:20 min/km	-00:50 (48.) ●	-00:23 (575.) ●	-00:26 (794.) ●
Run	21.3 km	06:40:59	00:15:28	06:43 min/km	+00:12 (54.) ●	+00:41 (674.) ●	+00:38 (955.) ●
Run	21.3 km	06:40:59	02:14:40	06:19 min/km	+00:30 (55.) ●	+03:17 (642.) ●	+02:20 (884.) ●
Total	114.7 km	06:40:59	06:40:59	17.16 km/h	+09:28 (56.) ●	+11:37 (636.) ●	+06:40 (852.) ●

Ovr	Gen	Div	Name	#	AG
730	556	51	Joseph Fleming	52	M55-59	USA	00:37:30	03:08:56	02:32:23	06:29:06
733	559	52	Phil Smeigh	432	M55-59	USA	00:37:45	03:26:31	02:13:54	06:29:26
766	578	53	Mario Roch	1045	M55-59	CAN	00:42:50	03:31:33	02:06:58	06:32:16
783	592	54	Thomas van der Voort	246	M55-59	USA	00:44:59	03:34:49	01:49:06	06:33:58
796	602	55	Shenghua Hu	671	M55-59	USA	00:48:45	03:36:35	01:57:44	06:35:16
852	636	56	Mark Shannon	359	M55-59	USA	00:41:20	03:31:13	02:14:40	06:40:59
860	643	57	Lance Axelrod	728	M55-59	USA	00:43:48	03:33:30	02:10:36	06:42:05
919	688	58	Charles Adams	696	M55-59	USA	00:36:50	03:30:02	02:29:14	06:47:42
947	703	59	Mark Taylor	261	M55-59	USA	00:37:55	03:36:11	02:23:08	06:49:53
949	704	60	Philip Smith	462	M55-59	USA	00:48:13	03:21:45	02:20:54	06:50:03

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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