Team Workout Buddies -
Ironman 70.3 Virginia 2022

  Quick facts

529/23/23All/Gender/AG

XRELAYAge group

4081Bib number

USANationality

40:283:05:262:18:00 6:09:07

  Compare Team Workout Buddies with other athletes!

4081 Workout Buddies
4052 Swaggin Wagon × 
4025 Fomo × 
4061 Team Stambaugh × 
4064 the Chimb × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:40:28 00:40:2802:07 min/100m-02:26 (25.) -01:07 (698.)
Transition 00:43:44 00:03:16 - -00:33 (20.) -03:19 (52.)
Bike25.1 km 01:30:40 00:46:5632.09 km/h-04:40 (14.) -03:51 (401.)
Bike37.6 km 01:51:51 00:21:1135.41 km/h-02:44 (12.) -02:01 (397.)
Bike45.3 km 02:28:10 00:36:1912.72 km/h-08:03 (14.) -05:04 (364.)
Bike77.6 km 03:27:50 00:59:4032.48 km/h-13:38 (10.) -09:57 (235.)
Bike91.5 km 03:49:10 00:21:2039.09 km/h-02:58 (13.) -02:17 (277.)
Bike91.5 km 03:49:10 03:05:2629.61 km/h-32:03 (12.) -23:10 (298.)
Transition 03:51:07 00:01:57 - ±00:00 (38.) -03:16 (49.)
Run1.6 km 03:59:50 00:08:4305:26 min/km+00:17 (36.) +00:08 (886.)
Run5.6 km 04:24:09 00:24:1906:04 min/km+01:03 (37.) +00:40 (926.)
Run9.7 km 04:51:06 00:26:5706:34 min/km+01:31 (41.) +00:53 (936.)
Run13.2 km 05:14:40 00:23:3406:44 min/km+01:36 (41.) +01:13 (983.)
Run16.2 km 05:34:40 00:20:0006:40 min/km+01:33 (42.) +01:21 (1010.)
Run19 km 05:53:17 00:18:3706:38 min/km+00:30 (38.) +00:25 (892.)
Run21.3 km 06:09:07 00:15:5006:53 min/km+00:51 (39.) +01:00 (1015.)
Run21.3 km 06:09:07 02:18:0006:28 min/km+07:21 (38.) +05:40 (952.)
Total 114.7 km 06:09:07 06:09:0718.64 km/h-27:41 (23.) -25:12 (529.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance