Laurie Rose -
Ironman 70.3 Virginia 2022
Quick facts
1142/274/28All/Gender/AG
F55-59Age group
413Bib number
USANationality
46:20 | 3:51:28 | 2:22:20 | 7:11:37 |
Compare Laurie Rose with other athletes!
413 Rose
1352 Fuller ×
812 Powell ×
1344 Colosi ×
64 Daust ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | +04:05 (35.) ● | +04:29 (299.) ● | +04:45 (1205.) ● |
Transition | 00:52:35 | 00:06:15 | - | -00:32 (17.) ● | -00:07 (210.) ● | -00:20 (782.) ● | |
Bike | 25.1 km | 01:46:26 | 00:53:51 | 27.97 km/h | +01:01 (27.) ● | +00:40 (228.) ● | +03:04 (1109.) ● |
Bike | 37.6 km | 02:10:32 | 00:24:06 | 31.12 km/h | -00:01 (27.) ● | -00:17 (207.) ● | +00:54 (1016.) ● |
Bike | 45.3 km | 02:57:11 | 00:46:39 | 9.9 km/h | +02:34 (32.) ● | +03:04 (290.) ● | +05:16 (1225.) ● |
Bike | 77.6 km | 04:17:09 | 01:19:58 | 24.24 km/h | +06:21 (35.) ● | +06:45 (304.) ● | +10:21 (1290.) ● |
Bike | 91.5 km | 04:44:03 | 00:26:54 | 31 km/h | +02:09 (38.) ● | +02:23 (333.) ● | +03:17 (1380.) ● |
Bike | 91.5 km | 04:44:03 | 03:51:28 | 23.72 km/h | +12:04 (32.) ● | +12:35 (287.) ● | +22:52 (1238.) ● |
Transition | 04:49:17 | 00:05:14 | - | -00:29 (20.) ● | +00:02 (222.) ● | +00:01 (865.) ● | |
Run | 1.6 km | 04:59:17 | 00:10:00 | 06:15 min/km | +00:39 (38.) ● | +01:02 (310.) ● | +01:25 (1316.) ● |
Run | 5.6 km | 05:25:03 | 00:25:46 | 06:26 min/km | +00:17 (26.) ● | +01:21 (263.) ● | +02:07 (1108.) ● |
Run | 9.7 km | 05:52:22 | 00:27:19 | 06:39 min/km | -01:19 (21.) ● | +00:30 (231.) ● | +01:15 (973.) ● |
Run | 13.2 km | 06:15:46 | 00:23:24 | 06:41 min/km | -01:06 (20.) ● | +00:35 (238.) ● | +01:03 (963.) ● |
Run | 16.2 km | 06:35:31 | 00:19:45 | 06:35 min/km | -00:28 (23.) ● | +00:51 (255.) ● | +01:06 (986.) ● |
Run | 19 km | 06:55:22 | 00:19:51 | 07:05 min/km | +00:10 (26.) ● | +01:30 (272.) ● | +01:39 (1047.) ● |
Run | 21.3 km | 07:11:37 | 00:16:15 | 07:03 min/km | +00:11 (27.) ● | +01:18 (288.) ● | +01:25 (1085.) ● |
Run | 21.3 km | 07:11:37 | 02:22:20 | 06:40 min/km | -01:36 (24.) ● | +07:07 (255.) ● | +10:00 (1024.) ● |
Total | 114.7 km | 07:11:37 | 07:11:37 | 15.94 km/h | +13:32 (28.) ● | +24:06 (274.) ● | +37:18 (1142.) ● |