Mark Long -
Ironman 70.3 Virginia 2022

  Quick facts

295/247/3All/Gender/AG

M65-69Age group

45Bib number

USANationality

36:373:03:341:54:20 5:43:57

  Compare Mark Long with other athletes!

45 Long
564 Williams × 
575 Daily × 
1209 Stannard × 
648 Pate × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:37 00:36:3701:55 min/100m-07:41 (3.) -04:48 (262.) -04:58 (355.)
Transition 00:42:16 00:05:39 - -01:34 (4.) -01:09 (404.) -00:56 (618.)
Bike25.1 km 01:28:22 00:46:0632.67 km/h-05:05 (3.) -03:47 (278.) -04:41 (321.)
Bike37.6 km 01:48:50 00:20:2836.64 km/h-02:36 (3.) -02:16 (244.) -02:44 (270.)
Bike45.3 km 02:24:27 00:35:3712.97 km/h-06:40 (3.) -04:48 (268.) -05:46 (308.)
Bike77.6 km 03:24:46 01:00:1932.13 km/h-09:51 (2.) -07:47 (242.) -09:18 (269.)
Bike91.5 km 03:45:50 00:21:0439.59 km/h-02:31 (2.) -02:10 (205.) -02:33 (224.)
Bike91.5 km 03:45:50 03:03:3429.91 km/h-26:43 (2.) -20:48 (234.) -25:02 (259.)
Transition 03:49:37 00:03:47 - -01:47 (3.) -01:37 (307.) -01:26 (477.)
Run1.6 km 03:57:28 00:07:5104:54 min/km-01:25 (3.) -00:36 (398.) -00:44 (498.)
Run5.6 km 04:18:30 00:21:0205:15 min/km-03:56 (3.) -02:22 (350.) -02:37 (446.)
Run9.7 km 04:41:21 00:22:5105:34 min/km-05:41 (3.) -02:59 (345.) -03:13 (447.)
Run13.2 km 05:00:28 00:19:0705:27 min/km-05:23 (2.) -03:06 (316.) -03:14 (402.)
Run16.2 km 05:16:10 00:15:4205:14 min/km-05:14 (2.) -02:51 (292.) -02:57 (374.)
Run19 km 05:31:24 00:15:1405:26 min/km-05:35 (2.) -02:55 (298.) -02:58 (386.)
Run21.3 km 05:43:57 00:12:3305:27 min/km-04:33 (2.) -02:14 (311.) -02:17 (391.)
Run21.3 km 05:43:57 01:54:2005:22 min/km-31:47 (2.) -17:03 (319.) -18:00 (404.)
Total 114.7 km 05:43:57 05:43:5720.01 km/h-01:09:32 (3.) -45:25 (247.) -50:22 (295.)

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