Griggs Covington -
Ironman 70.3 Virginia 2022
Quick facts
1182/849/137All/Gender/AG
M35-39Age group
473Bib number
USANationality
45:42 | 3:55:49 | 2:18:28 | 7:17:59 |
Compare Griggs Covington with other athletes!
473 Covington
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742 MacPherson ×
1026 Barrett ×
839 Buck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +04:03 (123.) ● | +04:17 (832.) ● | +04:07 (1165.) ● |
Transition | 00:54:26 | 00:08:44 | - | +02:10 (140.) ● | +01:56 (878.) ● | +02:09 (1285.) ● | |
Bike | 25.1 km | 01:51:45 | 00:57:19 | 26.28 km/h | +07:37 (148.) ● | +07:26 (988.) ● | +06:32 (1356.) ● |
Bike | 37.6 km | 02:17:47 | 00:26:02 | 28.81 km/h | +03:17 (142.) ● | +03:18 (944.) ● | +02:50 (1289.) ● |
Bike | 45.3 km | 03:02:20 | 00:44:33 | 10.37 km/h | +04:42 (128.) ● | +04:08 (817.) ● | +03:10 (1095.) ● |
Bike | 77.6 km | 04:25:08 | 01:22:48 | 23.41 km/h | +14:54 (148.) ● | +14:42 (1001.) ● | +13:11 (1376.) ● |
Bike | 91.5 km | 04:50:15 | 00:25:07 | 33.21 km/h | +02:00 (125.) ● | +01:53 (856.) ● | +01:30 (1149.) ● |
Bike | 91.5 km | 04:50:15 | 03:55:49 | 23.28 km/h | +32:30 (144.) ● | +31:27 (951.) ● | +27:13 (1295.) ● |
Transition | 04:59:31 | 00:09:16 | - | +04:03 (151.) ● | +03:52 (1007.) ● | +04:03 (1441.) ● | |
Run | 1.6 km | 05:09:21 | 00:09:50 | 06:08 min/km | +01:36 (139.) ● | +01:23 (923.) ● | +01:15 (1272.) ● |
Run | 5.6 km | 05:35:14 | 00:25:53 | 06:28 min/km | +03:04 (125.) ● | +02:29 (808.) ● | +02:14 (1129.) ● |
Run | 9.7 km | 06:02:58 | 00:27:44 | 06:45 min/km | +02:33 (115.) ● | +01:54 (723.) ● | +01:40 (1008.) ● |
Run | 13.2 km | 06:25:43 | 00:22:45 | 06:30 min/km | +01:14 (106.) ● | +00:32 (642.) ● | +00:24 (886.) ● |
Run | 16.2 km | 06:44:28 | 00:18:45 | 06:15 min/km | +00:52 (105.) ● | +00:12 (627.) ● | +00:06 (869.) ● |
Run | 19 km | 07:01:43 | 00:17:15 | 06:09 min/km | -00:28 (81.) ● | -00:54 (525.) ● | -00:57 (722.) ● |
Run | 21.3 km | 07:17:59 | 00:16:16 | 07:04 min/km | +01:46 (119.) ● | +01:29 (762.) ● | +01:26 (1093.) ● |
Run | 21.3 km | 07:17:59 | 02:18:28 | 06:30 min/km | +10:37 (114.) ● | +07:05 (687.) ● | +06:08 (962.) ● |
Total | 114.7 km | 07:17:59 | 07:17:59 | 15.71 km/h | +53:23 (137.) ● | +48:37 (849.) ● | +43:40 (1182.) ● |